18:51

内在朝圣之旅

Name: 内在朝圣之旅
Uploaded: 2018-09-15T02:46:22.000Z
Duration: 18 min 51 s
Channel: Sunny Tsai
Description: 这是根据我的书「喜悦，是一种选择---阳光催眠师Sunny的静心时间第一篇的静心练习。

by Sunny Tsai

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

这是根据我的书「喜悦，是一种选择---阳光催眠师Sunny的静心时间第一篇的静心练习。

Meditation Joy Choice Breathing Anchoring Body Scan Self Reflection Gratitude Visualization Mindful Music Emotional Awareness Habits Deep Breathing Gratitude Practice Memory Recall Habit Formation Memories

Meet your Teacher

Sunny Tsai

Toronto, ON, Canada

Meet your Teacher

Sunny Tsai

Toronto, ON, Canada

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