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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSharon Fitzmaurice
1.1k Followers
Sharon has worked in her holistic practice for over 17 years. Author of best-selling memoir - Someone Please Help Me, So I Did and host of The Sharon Fitzmaurice Podcast -celebrating the resilience of the human spirit through personal stories. Having come through her own personal challenges, Sharon now helps others to help themselves through meditation, mindfulness, clinical hypnotherapy, Reiki and Seichem with her one to one clients and groups. She facilitates regular workshops and booked out retreats with people from all over the world. She mentors and coaches her online members community in personal growth and development and is a regular speaker at wellness events and conferences.
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