Chakra Awareness Visualisation

Give yourself at least 30 minutes, and get comfortable as I introduce or re-acquaint you with your chakra energy system. In this visualization, we will go through each chakra and learn to become more aware of where it is and how we feel when we connect to its energy. This practice helps us to connect, balance, and align our own energy and we become more aware of what it is trying to show us. At the root of all awareness is love and sometimes we need a reminder to reconnect to it.