
20:07
20:07
Expanding Into Joy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
238
A guided meditation appreciating the space you fill in this beautiful world. Your presence co-exists with all life in flow and movement. Allow yourself the freedom to feel the joy within and all around you. Starts with a relaxing grounding of your mind and body in the physical and expands into your outer world and beyond. Energising and Replenishing you.
JoyGroundingMeditationBody AwarenessGratitudeRelaxationEnergyReplenishmentJoy CultivationEnergy VisualizationsExpansive MeditationsVisualizations
Meet your Teacher

Sharon Fitzmaurice
Galway, Ireland
