20:30

Yoga Nidra For Deep Rest

Name: Yoga Nidra For Deep Rest
Uploaded: 2019-08-28T09:11:36.000Z
Duration: 20 min 30 s
Channel: Rachel Fearnley
Description: This deeply relaxing and soothing Yoga Nidra is perfect for those who are exhausted and cannot seem to get on top of their tiredness. A perfect practice to end the day with and wake up the following day feeling refreshed and rejuvenated.

by Rachel Fearnley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

39.3k

This deeply relaxing and soothing Yoga Nidra is perfect for those who are exhausted and cannot seem to get on top of their tiredness. A perfect practice to end the day with and wake up the following day feeling refreshed and rejuvenated.

Yoga Nidra Deep Rest Relaxation Soothing Tiredness Body Scan Letting Go Sensory Awareness Space Focus Gratitude Progressive Relaxation Breathing Awareness Exhaustion Mindful Movements Rejuvenation Visualizations Waking Up Refreshed

Meet your Teacher

Rachel Fearnley

Bali, Indonesia

Meet your Teacher

Rachel Fearnley

Bali, Indonesia

© 2026 Rachel Fearnley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.