The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online5-Minute Morning Intention Setting
5 min • Liza Colpa
Creating Intention For Change - 5 Minute Daily Insight
5 min • Andrew Johnson
Smiling Meditation
4 min • Naomi Goodlet
Being Love Meditation
5 min • Ram Dass Legacy - The Love Serve Remember Foundation
Body Scan Relaxation
7 min • Andrew Johnson
Turning Inwards
7 min • Dora Kamau
Take In The Good
7 min • Laurie Cameron
Peace Of Mind
7 min • davidji
Morning Ritual
10 min • Jason McGrice
Mindful Awareness Meditation
9 min • Kate James
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
10 min • davidji
Letting Go Of Expectations
10 min • Shannon Moyer
Enduring With Grace: A Meditation For Times Of Challenge
9 min • Sarah Blondin
Access The Wisdom Of The Trees Around Us
12 min • Insight Timer Earth
Clear Your Head
14 min • Padma Gordon
Journey Toward Peace
13 min • davidji
Morning Meditation For Energy, Focus & Clarity
15 min • Manoj Dias
Reclaiming Core Energy Meditation
16 min • Paula Taylor Energy
Self-Love Dialog: 15 Minutes To Inner Peace
15 min • Sarah Blondin
Like A Flower Facing The Sun
15 min • Charles Freligh
The Power Of Now: 15-Minute Mindful Awakening
17 min • Sarah Blondin
Mindfulness Meditation
18 min • Ram Dass Legacy - The Love Serve Remember Foundation
Nothing Here But You
18 min • Mooji
Create Your Mindspace
18 min • Dr. Inge Wolsink
Daily Centering: Your 20-Minute Anchor
18 min • Sarah Blondin
6-Step Spiritual Mind Treatment
20 min • Rev. Skip Jennings
A Peaceful Life Is Priceless
22 min • Mooji
Touching Peace
22 min • Tara Brach
Spacious Awareness Meditation
23 min • Hugh Byrne
Imagine (With Ambient Accompaniment From Boreta)
29 min • Ram Dass Legacy - The Love Serve Remember Foundation
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