The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA collection of talks and meditations to aid and uplift those with parental responsibilities.
Parenting: Mindful Discipline
37 min • Dr Gina Madrigrano
Parenting With Presence
64 min • Anna Seewald
MIndful Parenting
21 min • Dr Gina Madrigrano
Freedom From Guilt: Advanced Parenting Technique
18 min • Dr Robert Puff
Meditation For Parents: I Am
18 min • Maria Boettner
Weekly Affirmations: Positive Parenting
10 min • Hilary Lafone
Everyday Mindfulness Show: Mindful Parenting In Stressful Times With Hunter Clarke-Fields
24 min • Holly Duckworth
15. Not My Kid: Transformational Parenting
59 min • Spiritually Hungry Podcast
Butterfly Thoughts Meditation
9 min • Fiona
Intuitive Parenting: Humble, Strong & Listening
69 min • Katrina Bos
Meditation For Parents: Remember The Home Within
18 min • Maria Boettner
Meditation for New Parents
6 min • Ash King
Ingredients For Successful Parenting
47 min • Dr Gina Madrigrano
Meditation For Parents: Tap Into Nothingness
12 min • Maria Boettner
So Now You're Working From Home
25 min • The Living Point
Morning Meditation For Working Mamas
4 min • Lori Mihalich-Levin
Parent-Child Meditation
12 min • Sittah Russo
Peace Of Mind For Working Parents & Caregivers
17 min • Laurie Cameron
Parenting In Quarantine
62 min • Anna Seewald
Meditation For Parents And Caregivers
8 min • Cat Leas Stone
Confident Mom Meditation
15 min • Catherine Wilde
Life, Lessons & Laughter LIVE-Dynamics Of Parenting 3-24-21
45 min • Glenn Ambrose
Relaxation & Healing Meditation For Parents
10 min • Chelsea Pottenger
A Love Note For Moms - Mom Encouragement
2 min • Catherine Wilde | Soul Care Mom
Mindful Single Parenting With Guest Glenn Ambrose
38 min • Dr Gina Madrigrano
Finding Yourself As A Mom
3 min • Catherine Wilde
Trusted by 36 million people. It’s free.