Guided Meditation For Relaxation + Renewal

Looking for more posItive energy, relaxation, and peace? Enjoy this 20-minute morning meditation. In this guided meditation, we will travel to a beautiful summer home by the lake to enjoy the early morning quiet. As we unplug from technology, the pandemic, and whatever else is going on in life, we will lean into and enjoy mother nature. We will relax our minds and bodies so we can explore bravery and curiosity, play and freedom. And, tap into an even greater sense of self-worth.

Reviews

I like to balance less music and more silence every so often. Great idea 💡 thank you

I loved having a few moments without music but still being guided. Soothing voice and affirming!

Thanks so much for this quiet moment. I happen to have a lake house and frequently go down on the dock in the early morning to just be, listen and watch. It’s amazing! Calming and refreshing. I’m not there right now but your voice and visualization was perfect. It took me to my special spot. 💕🙏🏻💕

I did your Risky Friday meditation on a Tuesday. No music is a completely different experience but I enjoyed it thoroughly. I enjoyed you changing it up and keeping it new. 🙏🏾

Big fan of your music - it’s always next level. At first when you said there was no music, I was like “nooooo” but honestly, this risk you took really highlighted for me the power of your voice. I actually didn’t even notice that there wasn’t music playing. It was just as powerful and impactful for me.

Amazing experience as always. Thanks for sharing your gift with the world.