19:50

Feel Lighter (20 Minute Guided Meditation)

Name: Feel Lighter (20 Minute Guided Meditation)
Uploaded: 2022-05-09T21:22:41.000Z
Duration: 19 min 50 s
Channel: Darius Bashar
Description: Our worlds and minds can become very busy with responsibilities and expectations. Sometimes we need to ground our energy and sometimes we need to elevate it. This meditation will help you feel ease and lightness... it will help you feel elevated, joyful, and relaxed... it will help you feel however you would like to feel at the end of it. Enjoy!

by Darius Bashar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Our worlds and minds can become very busy with responsibilities and expectations. Sometimes we need to ground our energy and sometimes we need to elevate it. This meditation will help you feel ease and lightness... it will help you feel elevated, joyful, and relaxed... it will help you feel however you would like to feel at the end of it. Enjoy!

Meditation Relaxation Joy Elevation Energy Perspective Heart Centered Music Journaling Energy Elevation Music Integration Elevation Themes Guided Meditations Heart Centered Meditations Mantras Mantra Repetitions Perspective Shift Visualizations

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

© 2026 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.