2024 Regression Playlist

Ashley Morgan

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#New and old #guided #regression #meditations from teachers with ALL levels of followers. I will update, rearrange for better flow, and occasionally remove some tracks if there are any quality or content issues. First iteration: Superbowl Sunday (Feb 11) Check back for #updates every now and then 🫶🏼🪐☄️🌌🌒

Past Lives Reincarnation

11 min • Jason Wilde

Past Life Regression

13 min • Jason Wilde

Heal Past Life Karma, Past Life Regression

27 min • Nicky Sutton

Past Life Regression, Future Lives & Karma

14 min • John Jenkinson

Past Life Regression Journey

71 min • Olivera Ivanović

Past Life Regression

33 min • Jason Wilde

Past Life Regression Guided Meditation

40 min • Caroline Marie Jeanne

Yoga Nidra: Past Life Regression Therapy

72 min • Devatma Saraswati

Past Life Regression Meditation

29 min • Trena Barnes

Past Life Regression

31 min • Shannon Murphy

Past Life Regression Guided Meditation

84 min • The Basement Upstairs

Past Life Regression Exercise

22 min • Dr Brett Wade

Life Before Incarnation Or How A Soul Prepares To Incarnate

47 min • Mariya Nurislamova

Past Life Regression

28 min • Sonic Peace

Past Life Regression Meditation

60 min • Lucid Power Mind

Guided Past Life Regression

47 min • Dexter and Alessandrina

Childhood And Past Life Regression Visualization

54 min • Tara Jackson

Regression To Childhood & Past Lives

49 min • Kiran Chugani

Sleep Meditation For Past Life Regression

119 min • Nicky Sutton

A Regression To Deepen Self-Trust

39 min • Tara Jackson

Past Life Regression Guided Meditation - Healing Meadows

12 min • Holly Hall

Past Life Regression Guided Meditation

29 min • Mariya Nurislamova

Past Life Regression

13 min • Millie Broome

Ancestral Health Issues: Release And Healing

6 min • Asil Toksal

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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Featured Playlists

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder