Past Life Regression Journey

This is a guided meditation that helps you visit a past life resurfacing in your life now and release its influence. It invokes memories, helps your mental mind get used to remembering, but at the same time closes the timeline pulling you, and helps you understand the emotions behind it. It is a preparation for an individual session, an introduction to time travel, and a deeper acceptance of ourselves as sparks of God and our eternal nature in the afterlife.

Transcript

Hi,

Starting again,

We are doing a guided meditation,

Guided journey for a past life regression.

We are going to visit and review one life and whatever is it that is inviting you right now,

Whatever is creating a block or a hindrance for you at this moment,

And whatever is the pattern,

The root cause of the dynamic that you are in at this moment,

So that you can review it and release it.

We will start by relaxing and connecting with our breaths.

So I will invite you to sit down or lie down comfortably,

Be completely comfortable and relax,

And I will start guiding you through relaxation.

We are connecting with our breaths first,

Take a deep breath,

One more,

Again,

Again,

One more,

And I will start relaxing,

Tell your body mentally that you are relaxing and I will guide you through this process,

Follow my voice,

We will start from your feet,

Your feet are completely relaxed,

Rested,

Without tension or pressure,

And they are relaxing more and more with each breath that you take,

Your ankles,

Legs,

Knees,

Hips,

Your entire legs are relaxing,

Losing grip,

They are rested,

They are completely relaxed and they are relaxing more and more with each breath that you take.

Your lower back are relaxing,

They are rested,

Relaxed,

Without a spasm,

And they are relaxing more and more with each breath that you take.

Your lower belly is relaxing and all internal organs with it,

They are completely relaxed and even more relaxing with each breath.

Your upper belly and your solar plexus and all internal organs are relaxing,

Resting,

And they are relaxing more and more with each breath.

Your chest,

Your lungs,

Your heart is completely relaxed and rested and it is relaxing more and more with each and every breath that you take.

Your upper back is relaxed,

Loose,

And it is relaxing more and more with each breath that you take.

Your entire torso,

Back and front is relaxed and all its internal organs are relaxing,

Resting,

Healing,

And all of it is relaxing and healing more and more with each breath that you take.

Your shoulders are relaxed and the tension from the shoulders is going down through your arms and hands and they are going to the center of the earth to be transformed and your shoulders are relaxed and without any burden,

Completely free,

Rested,

Relaxed,

Loose,

And they are relaxing more and more with each and every breath that you take.

Your arms and your hands are relaxing,

Resting,

Healing,

And they are relaxing more and more with each and every breath that you take.

Your neck,

Back and front is completely relaxed and it is relaxing more and more with each and every breath that you take.

All of your spine is relaxing,

Coming to alignment,

Healing,

Resting,

And relaxing more and more with each breath that you take.

Your entire head is relaxed,

You are allowing the jaw to loosen up without tightening it,

It is relaxing.

You are relaxing your cheeks without any strain or pressure.

You are relaxing your eyes,

Your eyelids,

And your eyes are completely relaxed.

Your eyelids are relaxed,

But completely shut as if they are glued together,

They are glued and immovable,

And yet they are relaxed and they are relaxing more and more with each and every breath that you take.

Your eyelids are heavy,

Shut,

Glued,

You are without any desire to open them,

And they are relaxed and relaxing more and more with each breath that you take.

Your eyes and the muscles and nerves in your eyes are relaxing,

Healing,

And resting with each breath that you take,

And they are completely relaxed,

And yet performing their function.

Your forehead is relaxed,

Without a pressure,

Without a frown,

Without thoughts,

And it is completely relaxed and loose.

The top of your head and the back of your head are completely relaxed and rested,

Without any pressure,

Without any pain,

Without any strain,

Without thoughts,

Or smaller,

Thinner thoughts,

Completely relaxed,

Rested and empty,

And without any pressure or strain.

And now with one breath,

Inhale and exhale,

You are completely relaxing your entire body.

So take a deep breath,

Inhale,

And exhale,

You are relaxing,

Completely relaxing and letting go,

Completely letting go.

At this moment,

See a beam of the white brilliant light coming from the center of the universe,

And it is down,

Coming down to the top of your crown,

To the top of your head,

And it is coming down,

And this brilliant divine light is healing you and relaxing you even more and more.

It is clearing everything from you,

And it is protecting you.

It comes down to your head,

And as the water comes from both sides and spreads down on your body,

To your head,

Back and front,

To your face,

Comes down to your neck,

Gets into your neck,

And this light is healing it,

Opening it,

Clearing it,

And it is shining brightly from your throat.

It is clearing the back of your neck,

And it is coming down,

And it is going into your spine,

Your neck,

And it is going down to the very end of the spine,

Through each and every vertebrae of your spine.

It is healing it,

Clearing it,

Upgrading it,

Aligning it,

And protecting it.

It is going all the way down,

All 33 vertebraes,

And from there,

It is going in your nervous system,

Through each and every nerve,

And it is carrying the information of rest,

Calmness,

Peace,

Healing,

And protection.

It is going into each and every cell of your body,

Carrying the information of rest,

Calmness,

Peace,

Health,

And protection.

While it is going down your spine,

It is still going out of your body,

Enveloping your body,

And healing it,

Clearing it,

And protecting it.

It is going down your shoulders,

Down your arms and hands,

Down into your heart,

And it is coming in your heart.

This liquid,

Brilliant white light is opening your heart,

Healing it,

Clearing it,

Protecting it,

And it is shining brightly through your heart.

The heart is the portal to the soul,

And we need it now for this journey.

We need it open now for this journey,

And always allow the light to open it,

And allow the soul to shine more brightly through your heart.

Heart is the portal to the soul.

And now the light is going down to your belly,

Above the navel,

Your solar plexus.

It is healing it,

Clearing it,

Protecting it,

And shining brightly from it.

The more it shines,

The more protected you are,

And see it shining brightly like a small sun inside of you.

This is the center of your power,

And allow the sun to ignite your inner fire,

Your willpower,

And allow the sun to shine brightly in your belly,

In your solar plexus,

And spread all over,

All around you,

And gives you protection each and every day.

And from there,

The light is going down through your hips,

Your legs,

Your knees,

Your ankles,

Your feet,

And from there,

As if you have roots.

Your roots are going down to the very center of the earth,

And it is grounding you.

See your roots going down to the center of the earth,

To this crystal in the center of the earth,

And see it wrapping around this crystal.

This gives you grounding and stability,

And allows you to be present,

But at the same time,

To fly as far away as you can to receive the information that you need now.

This helps you ground light,

And you're helping Mother Earth in this way.

She's helping you.

And now through your roots,

Take the portion of earth's light,

Earth's core light,

Back up your roots,

Up your body.

Inhale it.

Exhale it.

Inhale silver white light that is going up your roots,

And your feet,

And your legs,

And it's going up all the way up to the top of your head,

As if you are in a ball of light,

And you are in a ball of brilliant white light that is all around you,

Protecting you,

Surrounding you,

Healing you,

Calming you,

As if you have thousand little angels dancing in your aura,

And healing and uplifting your vibration,

And you're never alone.

This ball of light is your protection,

And at the same time,

This is your travel vehicle,

And this is your safe space,

Where you're not alone.

Wherever you go,

Whatever you do,

Whatever you see,

Whatever happens,

Know that you are in your ball of brilliant white light,

And you're protected in the embrace of thousand little angels.

And you can always come back to this spot,

Whatever happens.

And now at this moment,

See another beam of light coming down from the center of the universe,

And going down to the top of your head,

Brilliant blue electric light,

This blue ray coming down as a shower,

Like a shower showering you all over this cosmic egg,

Your cosmic egg that we were just creating,

And this blue shower is showering away everything from you that is not yours,

That you picked up,

That came along,

That was sent,

Whatever happened,

It doesn't really matter,

It's just removing everything that doesn't belong to you,

Clearing it away,

Showering you,

Going all the way down through the cosmic egg,

In your body,

And down through your feet,

And down through your roots,

All the way down to the center of the earth,

And leave everything there.

The earth knows what to do with it.

It will transform it.

It feeds and grows on this energy,

This heavy energy,

And transforms it and gives these positive ions to us,

This energy that we need.

This beam will stay with you through this entire journey,

And whatever is cleared away from you will take down to the center of the earth to be transformed,

And whatever is being cleared will go down and will be taken away from you,

Without remaining on you,

Without remaining in the room where you are,

Or anywhere.

And you can always invite this light to help you and clear you,

And you can always do this protection anytime you need it.

This light is also another beam of protection,

And you have double protection now for your journey.

You're completely secure and shielded and protected.

And this protection is impenetrable,

Unbreakable,

And unshakable.

And it removes everything,

And whatever gets cleared takes down to the center of the earth to be transformed.

And now that you have your protection,

We will start our journey.

Place your hands at your heart,

And take a couple more deep breaths.

Now see yourself getting up from the place where you're sitting,

Or lying,

And coming to the door,

And going out.

And you're going out to the street,

And you're walking,

And you're walking away from your house or your building,

And you're walking,

And keep walking,

And walking,

And walking,

And come down to the park,

Go into the park,

Start walking in the park,

And start looking for a perfect spot in the park.

And at one moment,

You see two big,

Beautiful trees,

Very old,

Huge,

Intelligent,

And there is a portal between those trees.

And I walk through this portal,

Go through it,

And now you're in a magical reality,

Where everything is shiny and wondrous.

And in this magical reality,

Start walking down the path that is taking you to the garden of your heart.

Walk this path,

And as you're walking,

You're counting,

And with each and every breath,

And each and every number,

You're coming closer to the garden of your heart,

And going deeper and deeper in your heart.

Ten,

You're walking,

And you're starting to walk downhill with a sense of ease and wonder and joy that you're going deep into your heart to get to know yourself better.

And nine,

You're going further down that hill,

And deeper,

And deeper,

And eight,

You're going even further down,

And deeper,

Relaxing,

Letting go,

Letting go of control.

Seven,

You're going even further down,

And going deeper,

And deeper,

Relaxing,

Resting,

Healing,

Letting go.

Six,

You're going even deeper.

Five,

You're going even deeper.

And in this moment,

You're focusing only on my voice.

All of the other sounds or vibrations,

Whatever happens,

Is just taking you deeper and deeper,

And you know that there's life outside,

That everything is okay,

And that you can safely continue your journey,

And go even deeper,

And you're focusing only on my voice,

And block everything.

And four,

You're going even deeper,

As if floating,

Completely relaxed,

Rested,

Healed,

And letting go.

Three,

Going even deeper.

Two,

All the way down.

And one,

You're in front of the gates of the garden of your heart.

Take a look at it.

See how it looks and feels,

And if there's anything that needs to be done with it.

And do whatever you need to do.

And now go inside,

And take a look around the garden of your heart.

How does it look like?

Is there anything that needs to be done there?

Healed?

Watered?

Removed?

Weeded?

Receded?

Do whatever you need to do now.

One minute is all the time that you need,

And all of the eternity is in it.

One blink of an eye is all you need to fix it.

Now look around.

Is anyone there?

Did anyone greet you?

Does anything in there need your attention?

Is your inner child there,

Needing attention?

Have a little conversation with whoever is there.

And now start walking,

And find the flower of your heart.

You can only take your inner child with you.

If anyone wants to go,

Only take your inner child with you.

And walk with it,

And allow it to guide you to the cave of your heart.

Where the most beautiful flower is hidden.

And where your treasure chest is.

See,

Come into this rock,

An entrance,

And go there.

If you need to walk,

Walk.

If you need to crawl,

Crawl.

And you are going down,

Even deeper and deeper.

To the biggest depths of your heart.

Where the most hidden treasures are.

And once you are there,

Find yourself this room,

This space of stones.

With an open ceiling,

And the light is coming down through it.

Straight down to the treasure box of your heart.

And the very flower of your heart.

Take the box,

Open it,

And see what's inside.

If there is any message for you,

Written message,

Letter,

Or symbol.

Take it and see what's in it.

What does it tell you?

See what do you need to take from the box with you.

Is it the entire box,

Or only something from it?

You can always come back to this place whenever you want.

And take something else,

If you need something else.

Or take it back,

If it needs to be taken back.

And now,

Close it and leave it there.

Or bring it with you,

Whatever the message was for you.

And see the flower of your heart.

Which flower is that?

And see it's opening its petals.

And bowing,

Lowering its head down towards you.

This is a huge flower.

And you are entering it.

Each petal is a very special quality that you embody.

And see them healthy and shining.

And treat them with care.

And now go into the center of this flower.

And sit there.

And now see,

Feel,

Experience.

Whichever way feels better for you.

The divine flames surrounding you.

And burning around you and through you.

And burning dross from you.

And everything that you don't need anymore.

See it all being burned away in smoke.

And you are refreshed,

Renewed,

Revived.

And feeling great.

And when the flames ignite you enough.

Go from there into the very small door that you see in the back.

That leads to the pearl of your heart.

And enter it.

Find yourself in this brilliant pearly white light.

You are completely relaxed and renewed.

You are sitting in this chamber of your higher heart.

The pearl of your heart.

And invite your guides to join you now.

And guide you on this journey.

And your higher self.

See them standing on the left and the right.

In front of you.

In your back.

Above you and below you.

And ask them to guide you and take you wherever you need to go now.

And translate everything for you.

So that you can understand and take what you need.

And leave behind what you don't need anymore.

And we can always withhold something and tell you something later.

Whenever you are ready.

Now ask them to take you in their arms.

Ask your higher self to take you in its arms and its embrace.

And open the door and go out to the universe.

You are flying through the universe.

And floating and flying with your guides and your higher self.

And they are taking you wherever you need to go now.

They are taking you to the past life that you need to see now.

That is of importance to you.

Flying,

Flying,

Flying,

Floating.

And on 3,

2,

1.

You are landing in a place and space where you need to be now.

Be there now.

This is the past life that is of most importance for you now.

Take a look around.

What do you see?

Allow your eyes to adjust to the darkness.

To the dim light or whatever intensity of light is there.

Allow it to adjust.

And you are beginning to see where are you.

Is it the nature or the city?

How are you feeling?

Notice feelings and sensations that are coming to you at this moment.

Take a look at your feet and your hands in this reality.

See if they are male or female.

Age,

Clothing.

What does it tell you?

Now start walking in this reality with your guides.

And see what else is there.

Who else is there?

Is there anyone with you?

Are you alone?

Is anyone coming?

What are they doing?

And see what is their relationship to you.

See what else is happening there.

What are you doing?

And see what happened to you.

How did you end up there?

What did you do?

Ask your guides for your profession,

Your name.

Or whatever they need to tell you now.

About that life,

Yourself and this reality.

And now go into the next scene.

That is going to tell you more.

And unfold the story of that life.

3,

2,

1.

Be there now.

See what more can you find out about this life.

That is explaining you how is it affecting your life now.

Allow the story of this life to unfold.

And observe how are you feeling.

What are your sensations?

And now go into the next scene.

That is going to tell you even more about that life.

About the story of that life.

3,

2,

1.

Be there now.

And now go into another scene of that life.

That is going to unfold even more.

3,

2,

1.

Be there now.

And now go into the last day of that life.

The moment when you took your last breath.

And see what happened there.

3,

2,

1.

Be there now.

Allow yourself to leave this body.

And be once again with your guides.

And look back with them at this life.

What were your thoughts when you died?

What did you tell yourself?

Is there any negative belief that you brought from this lifetime?

What is it?

When your guides tell it to you.

Ask them to change it together with you.

Into a positive belief.

And leave this negative belief.

This thought that you don't need anymore in this lifetime.

That you just witnessed.

You don't need it anymore.

And you can replace it with a new one.

And you can repeat it as your affirmation.

What is it?

Ask your guides what was the lesson of this life?

What were you supposed to learn through this experience that you had?

And why did you have this?

Why did you need this experience?

What was its lesson?

Now you can learn this lesson in a new way.

Now you've learned this lesson.

Now you know it and you've learned it.

And you can integrate it in your being on your way back.

And you can take this lesson with you.

And move forward in your life.

And at this moment leave everything that you don't need from this life.

From this past life there.

Allow it to stay there.

You don't need it anymore.

You learned its lesson.

This life is over and it can stop pulling you.

This life is over and it can stop pulling you.

And see what do you need from that life.

Some insights.

Some talents.

Some positive connections.

Some gifts.

And take energetically with you only that what you need for this experience and for enhancing your potentials and talents.

And everything else remains in that past life without pulling you or calling you.

This life is over and it can stop pulling you.

Do something symbolically with your guides to leave what you don't need there.

Say goodbye to whoever you need to say goodbye to.

Console them because you died.

Change agreements with them from negative to positive ones.

And whatever else your guides tell you to do,

Do it now.

And now you can start coming back from that life.

They're taking you in their arms again and you're coming back to this present moment.

Through the universe and all the way back in which you came.

There.

This life is over and it can stop pulling you.

And you're coming back and flying all the way back,

Back,

Back.

And you're coming back into the pearl of your heart.

And close the door behind you.

And sit a bit in the pearl of your heart.

Ask your guides if they have any insights or messages for you now regarding all this.

Or maybe some gifts.

Something new that they need to give you or activate now as a gift.

Your connection with you.

Is there any lesson that you missed?

Or anything.

Ask them to pull up a mirror for you.

And see how you look now.

Has your expression changed?

And see how they are presenting themselves to you.

Ask them to do a healing or an activation or whatever is needed now for you.

And thank them for their help.

They're always with you and they can always come back.

And they're always sending you messages and guidance.

And they can come visit you in your dreams.

And now go out of the pearl of your heart.

Close the door.

And sit in the center of the flower of your heart.

And see the divine flames molding in you everything you've just received.

Shaping it,

Molding it.

Making it firm and strong.

Helping you integrate.

You're integrating everything you've just received.

And you will continue integrating as I speak.

And everything will become crystal clear the next day.

And see the divine flames completely permeating you and changing every structure.

Your DNA.

And molding and shaping everything.

And you're bringing in change on that higher plane.

And allow it to bring in change.

A positive change,

A positive outcome from this lesson that you've just learned.

That you're integrating.

Allow it to come down to the material plane from there.

And open new possibilities for you.

And create better circumstances.

Now get out of the flower of your heart.

And see how it looks now.

If there's anything you need to do for it.

Is there anything you need to take from the treasure casket or leave there.

Or take the treasure casket with you.

Do whatever you need to.

And start going back through the tunnel that you came in.

Through the cave.

And come out of the cave of your heart.

Once again into the garden of your heart.

And see how it looks now.

Do whatever you need to do there.

Pick something.

Seed something.

Water something.

Feed something.

Paint something.

Build something.

If you're in a child with you.

Hold it and say goodbye to it.

You can always come back to this place.

And promise that you will come back and have a conversation.

Spend some time.

And integrate whatever it needs to give you at this moment.

And if anyone else is there,

Do the same.

And now go back through the gate of your heart.

And you're coming out of the garden of your heart.

And walking back through this magical reality.

Walking up back.

Up the hill that you came from.

And one.

You're climbing back.

All the way back from this past life.

Four.

All the way back from the garden of your heart.

Three.

All the way back from this magical reality.

Two.

All the way back to this present moment.

This here and now.

And one.

You're back.

And you're fully aware.

You're just coming back from that garden.

From that magical reality.

Walk through the portal between the trees.

And come back in the park.

And start walking back to your house or your apartment.

Walk down the street and walk back.

Come back into your house.

Your house.

Your room.

Come back into your body.

Feel your body.

Move your fingers.

Put your hands on your legs.

Your toes.

Move your body.

Feel the bed or the couch beneath you.

Feel your body.

You're fully present.

Fully aware.

Fully alert.

And you're ready to open your eyes.

You're feeling great.

Bringing back all the lessons and integrating everything you've just received.

And as you're listening to this recording once more,

You will be integrating even more.

And as you're remembering,

You will be integrating even more.

And you're fully present.

Fully back.

Fully alert.

And you're fully grounded.

And on.

One.

Two.

Three.

Open your eyes.

You're fully present.

Fully alert.

Fully back.

Fully grounded.

And feeling great.

Thank you very much.

I hope this was helpful.

Until next time.

Bye.