Support For Empath's and Highly Sensitive People

Sirah Kreitzer Of Ezra Alya

21 people saved this playlist

Are you an energetic and emotional sponge? Absorbing everything around you and not enjoying your aweome gift? I compleatly understand and hope this playlist helps. Namaste Friend #empath #empathy #hsp #sensitive #sensitivety #wellness #wellnessjourney #support #meditations #tools #energetictools

Break Soul Contracts Meditation With Bell Crystal Sound Bath

5 min • Sirah Kreitzer of Ezra Alya

Balance Your Root (1st) Chakra Twofer Track

4 min • Sirah Kreitzer of Ezra Alya

Serenity For Your Soul- Crystal Harp Music

21 min • Sirah Kreitzer of Ezra Alya

Breaking Soul Contracts Sound Meditation With Serenity

13 min • Sirah Kreitzer of Ezra Alya

A Great Day- Passionate Pep Talk From Aunty Ezra

2 min • Sirah Kreitzer of Ezra Alya

Open Up Your Heart Chakra With Serenity , A Crystal Lyre

21 min • Sirah Kreitzer of Ezra Alya

10 Minute Forest Bathing Crystal Sound Bath

10 min • Sirah Kreitzer of Ezra Alya

A Song For Intrusive Thoughts AKA The Gremlins In Your Mind

1 min • Sirah Kreitzer of Ezra Alya

A Protection Song - Calling In The Light

1 min • Sirah Kreitzer of Ezra Alya

A Meditation To Raise The Vibrations Of Human Kind

1 min • Sirah Kreitzer of Ezra Alya

Protection Techniques For Empaths Live Event Recording

55 min • Sirah Kreitzer of Ezra Alya

Self Esteem Daily Affirmations Within Your Crystal Cave

9 min • Sirah Kreitzer of Ezra Alya

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Release Guilt & Regret

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Support For Empath's and Highly Sensitive People

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

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Caring For Heartbreak

Moving Through Grief

The Work Day

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