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Support For Empath's and Highly Sensitive People

Sirah Kreitzer Of Ezra Alya

Are you an energetic and emotional sponge? Absorbing everything around you and not enjoying your aweome gift? I compleatly understand and hope this playlist helps. Namaste Friend #empath #empathy #hsp #sensitive #sensitivety #wellness #wellnessjourney #support #meditations #tools #energetictools

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Break Soul Contracts Meditation With Bell Crystal Sound Bath

5 min · Sirah Kreitzer of Ezra Alya

Balance Your Root (1st) Chakra Twofer Track

4 min · Sirah Kreitzer of Ezra Alya

Serenity For Your Soul- Crystal Harp Music

21 min · Sirah Kreitzer of Ezra Alya

Breaking Soul Contracts Sound Meditation With Serenity

13 min · Sirah Kreitzer of Ezra Alya

A Great Day- Passionate Pep Talk From Aunty Ezra

2 min · Sirah Kreitzer of Ezra Alya

Open Up Your Heart Chakra With Serenity , A Crystal Lyre

21 min · Sirah Kreitzer of Ezra Alya

10 Minute Forest Bathing Crystal Sound Bath

10 min · Sirah Kreitzer of Ezra Alya

A Song For Intrusive Thoughts AKA The Gremlins In Your Mind

1 min · Sirah Kreitzer of Ezra Alya

A Protection Song - Calling In The Light

1 min · Sirah Kreitzer of Ezra Alya

A Meditation To Raise The Vibrations Of Human Kind

1 min · Sirah Kreitzer of Ezra Alya

Protection Techniques For Empaths Live Event Recording

55 min · Sirah Kreitzer of Ezra Alya

Self Esteem Daily Affirmations Within Your Crystal Cave

9 min · Sirah Kreitzer of Ezra Alya

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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