Sleep Meditation For Past Life Regression

Past life regression sleep meditation. Allow me to guide you into a deep and restorative sleep, then take you on a past life regression journey to experience your past lives while you sleep. You may remember your past life experiences as a dream in the morning. Relax and allow yourself to fall asleep and rest soundly, while your subconscious mind does all your past life exploring. My words will stimulate and encourage safe and positive exploration, spiritual protection, emotional and physical healing, the identification and ending of any unwanted karmic cycles (that may be affecting your current lifetime), a deeper understanding of your past incarnations, and your safe return. The music contains a 432Hz frequency for deep healing. Learn more about yourself with this past-life regression sleep meditation and enjoy a wonderfully restful sleep. Lots of love!
Nicky

Transcript

Past life regression,

Sleep meditation,

Experience your past lives while you sleep and remember in the morning,

Welcome,

I'm Nikki Sutton.

Please refrain from listening while driving or doing anything else and just begin to settle and relax now.

Getting really comfortable and as your eyelids begin to grow heavy,

They start to close.

You might want to explore past lives simply out of curiosity,

To learn more about yourself for healing and understanding or to find and resolve sources of karma.

Whatever the reason,

You can do so while you're sleeping and awaken fully refreshed in the morning,

Potentially recalling your past life experiences like a dream.

My words will guide you and provide subconscious support,

Enhancing your past life regression.

I'll help you release any unwanted energies or karma,

Encourage healing and remembering and guide you in visiting only positive and enlightening past lives for your happy rest.

And you can return from your past life anytime you wish,

Simply by awakening or by becoming aware of your physical surroundings.

So allow your body to surrender to the embrace of your soft,

Comfy bed now as you drift into a world of tranquility on the way to deep sleep.

That super comforting and cozy feeling you get on the way to sleep.

Begin to allow that to arrive with you now and let the hustle and bustle of the day gently slip away like leaves carried by a gentle breeze.

Away it all floats,

Revealing for you a calm and peaceful state of being ready for the most deeply replenishing,

Restoring sleep.

So take a few slow,

Deep breaths.

Go ahead because this helps your mind to know it's time to relax.

And with each breath you take,

Imagine a warm,

Soothing energy gently swirling around you like a soft,

Comforting vortex of peace and love.

Relaxing more and more with each breath.

Settling down,

Down with every inhale and exhale.

Feeling calmer and more relaxed as each moment passes.

And breathe normally now,

Though slower and deeper than usual.

Relaxing more and more.

Every part of your body,

Every muscle is melting like butter into their most fully relaxed positions.

Feeling so soothed,

Relaxing and releasing everything.

And as you drift deeper and deeper towards sleep,

Know that it's perfectly okay to drift off to sleep because your subconscious mind is doing everything.

And in the morning,

You may remember your past life or lives visited as a dream and calling on your guides and higher aspects of yourself now for their loving light and protection during your past life regression journey.

Whether you experience one or more than one past life this night,

May they be positive and uplifting,

Insightful and inspiring,

Guided in love and wisdom by your guides,

Fully protected to experience past lives that to know them will enhance your life's journey at this time.

Your subconscious drawn to the most positive and insightful of past lives so that in the morning,

You feel fully refreshed,

Happy and empowered,

Healing being performed if needed,

Forgiveness for yourself and others gained and wisdom and understanding being revealed to you.

Imagine yourself standing at the top of a beautiful staircase.

Sense or see yourself there now.

Each step is made of the finest marble,

Gleaming with a gentle ethereal glow.

It has an ornate wooden handrail with an intricate pattern carved into it,

Ready to guide you down the steps to a place of serenity and beauty below.

In a moment,

You can walk down these steps and with each step you take,

You will feel more and more ready for a restful sleep.

With each step taking you deeper into a state of relaxation and tranquility.

And as you go,

I'll count the steps down for you.

Go ahead,

10,

Nine,

Soon to be visiting a past life beneficial for you to know and understand at this time,

Eight,

Seven,

Visiting positive and uplifting past lives while you sleep and returning feeling happy and refreshed when it's time to rise in the morning.

Six,

Five,

Moving and drifting towards a wonderful replenishing sleep.

Four,

Three,

Growing spiritually and awakening to new aspects of your infinite consciousness.

Two and one,

As you reach the bottom of the staircase,

Find yourself in a magnificent garden.

Take a few moments.

This place is enchanting,

Filled with vibrant colors of a multitude of fragrant flowers and there are lush bushes and trees.

A gentle breeze carries along the sweet scents of blooming flowers and blossoms.

Birds are chirping joyfully in the trees.

Butterflies are dancing gracefully through the air and you're walking on lush cut grass.

Experience the deep sense of peace and tranquility to be felt here.

Strolling deeper into the garden now,

Noticing a captivating sight ahead.

A shimmering waterfall cascading into a crystal clear rock pool.

The sound of running water soothes your soul,

Making you feel even more relaxed.

Approaching it now as the sun gently shines down on you,

Feeling so warm and soothing.

This waterfall is a gateway,

A passage to a past life,

Reaching the rock pool.

Notice there are raised stepping stones within it,

Leading across the water from where you are over to the waterfall.

Easily now,

Stepping across these safe and dry stepping stones,

Approach the waterfall,

Feeling the mist on your skin as you draw near.

Although the mist feels less like water and more like a divine and pure energy.

Before you now,

A door materializes within the waterfall,

A magnificent divine portal of light luminescing in blues,

Creams and golds.

This portal in the waterfall leads to a past life of yours,

A past life that would be beneficial for you to know and understand at this time.

Feel the energy of the past life beyond this portal,

Connecting with your own wondrous and powerful energies.

Your intention is set to enter a positive,

Enlightening past life of yours,

To learn and grow from the experience.

Head through the portal now,

Go ahead.

And although you enter the waterfall,

You remain completely dry.

Allow your curiosity and inquisitiveness to compel you on as you step through.

And stepping out on the other side,

Take a few moments to sense and see where you are.

Finding yourself in a different time and place,

Surrounded by the sights and sounds of your past life,

Allowing shapes,

Colors,

Objects and perhaps people,

If there are any there,

To form around you.

Sensing or seeing with your mind's eye more and more clearly now,

Increasingly vividly.

You can explore this time and space,

Knowing that you're in control of your experience.

You are safe and protected by your guides and higher aspect of yourself on this journey.

Take a moment to look around and embrace the details of this past life without thinking at all,

Without choosing or deciding.

Just allow all this to come to you and your surroundings to form so vividly and your conscious mind is resting anyway.

Your subconscious is doing all of the exploring and discovering.

You can sleep.

Sleep so soundly and deeply,

Enjoying the most wonderful slumber,

Looking through the eyes of your past life self.

Observe what you're wearing.

How old do you feel you are?

What do you know about yourself?

Allow this to come to mind.

What do you do with your days?

Do you have an occupation or a purpose in this past life?

Where do you feel you are?

Is this your home or somewhere else?

Allow your surroundings to form so clearly and you can also use your sense of knowing about where you are and what's around you.

Perhaps there are structures or landmarks,

Natural or manmade.

What time period do you feel you're in?

It's a lot about feeling and knowing.

What are you doing?

Perhaps you're in the middle of doing something or perhaps not so much.

Allow this to play out if you wish and observe what takes place.

Maybe you can gain a feel for what you do with your days here in this life.

Perhaps know your profession or the activities you perform day to day.

And as you sleep so peacefully there,

Your subconscious mind continues to explore this past life and maybe one or two more during the night that you may find yourself in and returning so very safely and easily in the morning.

And while your subconscious mind has past life adventures,

Just allow these words of encouragement to augment your experience.

Compelling you to new levels of insight and discovery.

You have the power to observe and understand the events that shaped your personality in this time and place.

Becoming aware of the talents and abilities you had and bringing them into your current life to enhance your experience if you wish.

Gaining valuable wisdom and knowledge from your past life experiences.

Trust your intuition and let your subconscious guide you through this journey.

Your subconscious mind is the bridge to the soul.

Therefore,

Your soul is guiding you.

Observing firsthand a past life right now,

A former version of your soul.

And this remembering comes from your soul or higher self.

Exploring past life memories that are part of higher aspects of yourself.

Reincarnation over eons of time,

All remembered by your higher self on a journey towards ultimate enlightenment.

Being so open to exploring and understanding your past lives now.

Embracing them with love and acceptance.

Taking your time in this past time and space.

Getting to know your former self as you experience being them.

Having understanding,

Empathy and forgiveness for your past life self.

And remembering the lessons they learned so that your own personal growth and experience are enhanced.

Forgiveness is the eradicator of karma.

Forgiveness for yourself and others.

Any intentional actions that you performed in a past life.

Actions that may one day in this life or the next come around again in a way for you to experience firsthand.

Forgive yourself for such actions and break those cycles and heal karma.

Perhaps you knew not what you did in this past life.

Maybe you were a very different person or acted in a way that necessity facilitated.

Whatever it was,

Release this through understanding and forgiveness so that you cast off all that's just not you,

That's no longer yours to carry.

You see,

You understand now and forgive.

It's time to stop the cycle.

Any karmic cycles repeating themselves that don't serve your highest good.

You can learn about these and why they're happening and write them,

Put them to rest and break the cycles,

Freeing your mind and liberating your consciousness from any karma that you needn't to carry.

Recognizing these lessons now and releasing anything that needs to be released.

Removing any karmic ties from the past that no longer serve your highest good.

And in recognizing any karmic cycles or patterns in a previous lifetime,

You can resolve such patterns,

Creating positive change and growth in your current lifetime.

Your past life regression journey is leading to a deeper understanding of yourself and any patterns or emotions that may have carried over from past lives.

Exploring these experiences offers insights into your current life,

Overcoming any challenges,

Enhancing your relationships and feeling so good about yourself.

And your subconscious mind will direct you towards positive yet helpful past life experiences so that you can rest soundly and happily during sleep.

Learning and ascending in the highest vibration while you sleep.

And you can heal the energies of your past life self if you choose.

You can do this by stepping out of your former self and becoming the you of today.

You can send love from your heart to theirs for powerful healing and restoration.

Send them love and hold space for their greatest healing.

This is healing for every aspect of you for you share a higher self with this past life personality.

You can embrace them and tell them you love them that everything will be okay.

Forgive them if needs be and wish them love once more.

Then you can reintegrate with them again looking through their eyes as you continue your exploration of this life.

You're healing now.

Soothing any emotions that this past life person carried.

Any emotions that require reassurance and healing so that your current lifetime is full of positive emotions,

Love and joy.

Healing the emotions of past lives so that the totality of you becomes ever stronger.

Feeling good in a high vibration.

Healing events from past lives to understand them offering love and comfort.

Achieve now emotional liberation,

Ultimate balance and peace with love in your heart.

Being so open to exploring the wisdom of your past lives for you have had many varied experiences,

Learned many things and had many faces.

Integrating the best into you and healing all else that may require it.

Your soul carries the lessons of the past and you can embrace these with love and acceptance transmuting all into positive loving energy.

Each past life you're visiting is bringing profound healing and growth into your present existence.

Your higher self holds the key to all your previous incarnations.

Your higher self knows which lives are beneficial for you to visit and experience at this time.

May your past life regression journey be a profound spiritual journey for you.

Exploring and understanding more about the totality of you,

Getting to know the many facets of your higher self.

Perhaps there are some traits of your past life self that you recognize in the you of today.

This knowing and understanding is helping to illuminate your path.

Perhaps you're feeling empowered because in knowing some of your choices,

Decisions,

Paths and directions of your previous incarnations,

You can make more informed choices in your present lifetime today.

Navigating your own life equipped with the hindsight gained in other lifetimes,

You are tapping into a vast reservoir of creative knowledge and experience.

Everything you've learned in your past life,

The professions you were involved in,

The activities you performed and the relationships you had.

May these experiences enhance your intuition,

Your skills and creativity like a vast pool of past experience to draw upon and you may find relief physically where you recognize any past life incarnations which required physical healing by recognizing any physical condition that they may have had and sending your loving healing to them.

You can receive miraculous physical healing that seeps into your current incarnation.

Feeling so open and ready to explore past lives with clarity and understanding.

Each regression bringing you valuable insights and wisdom from your past experiences,

Trusting the process of the journey to guide you towards healing and growth,

Releasing any fears or doubts and embracing the journey of discovering your past lives.

Your subconscious mind gently revealing past life memories that are relevant and helpful to you now.

You're surrounded by loving energy and protection throughout your regression experience.

Each past life visited deepens your self-awareness and empowers your present life and releasing any attachments of the past and integrating the lessons of your past lives into your present self.

You are so capable of interpreting and understanding the symbolism and messages within your regression experiences.

Your journey is a source of inspiration,

Positivity and transformation.

Approaching your past life with curiosity,

Patience and an open heart in control of your experience.

You can pause or redirect it if needed.

Every regression takes you on a unique and fascinating journey through time.

Releasing any preconceived notions and allowing your past life memories to unfold naturally and having gratitude for exploring the vast tapestry of your soul's journey and honoring and acknowledging the lessons and connections that span across many lifetimes,

Bringing you deeper insights into your soul's purpose and path,

Surrounded by loving guides and guardians who assist you on your journey and trusting your intuition to guide you towards past life experiences that hold the most significance for you and carrying forward the wisdom and healing to create a brighter future for you.

Finding yourself in a different time and place surrounded by the sights and sounds of your past life,

Allowing shapes,

Colors,

Objects and perhaps people,

If there are any there,

To form around you.

Sensing or seeing with your mind's eye more and more clearly now,

Increasingly vividly.

You can explore this time and space knowing that you're in control of your experience.

You are safe and protected by your guides and higher aspects of yourself on this journey.

Take a moment to look around and embrace the details of this past life without thinking at all,

Without choosing or deciding.

Just allow all this to come to you and your surroundings to form so vividly and your conscious mind is resting anyway.

Your subconscious is doing all of the exploring and discovering.

You can sleep,

Sleep so soundly and deeply,

Enjoying the most wonderful slumber,

Looking through the eyes of your past life self.

Observe what you're wearing.

How old do you feel you are?

What do you know about yourself?

Allow this to come to mind.

What do you do with your days?

Do you have an occupation or a purpose in this past life?

Where do you feel you are?

Is this your home or somewhere else?

Allow your surroundings to form so clearly and you can also use your sense of knowing about where you are and what's around you.

Perhaps there are structures or landmarks,

Natural or man-made.

What time period do you feel you're in?

It's a lot about feeling and knowing.

What are you doing?

Perhaps you're in the middle of doing something or perhaps not so much.

Allow this to play out if you wish and observe what takes place.

Maybe you can gain a feel for what you do with your days here in this life.

Perhaps know your profession or the activities you perform day to day.

And as you sleep so peacefully there,

Your subconscious mind continues to explore this past life and maybe one or two more during the night that you may find yourself in and returning so very safely and easily.

In the morning,

And while your subconscious mind has past life adventures,

Just allow these words of encouragement to augment your experience,

Compelling you to new levels of insight and discovery.

You have the power to observe and understand the events that shaped your personality in this time and place,

Becoming aware of the talents and abilities you had and bringing them into your current life to enhance your experience if you wish,

Gaining valuable wisdom and knowledge from your past life experiences.

Trust your intuition and let your subconscious guide you through this journey.

Your subconscious mind is the bridge to the soul.

Therefore,

Your soul is guiding you,

Observing firsthand a past life right now,

A former version of your soul.

And this remembering comes from your soul or higher self,

Exploring past life memories that are part of higher aspects of yourself.

Reincarnation over eons of time,

All remembered by your higher self on a journey towards ultimate enlightenment.

Being so open to exploring and understanding your past lives now,

Embracing them with love and acceptance,

Taking your time in this past time and space,

Getting to know your former self as you experience being them,

Having understanding,

Empathy and forgiveness for your past life self and remembering the lessons they learned so that your own personal growth and experience are enhanced.

Forgiveness is the eradicator of karma,

Forgiveness for yourself and others,

Any intentional actions that you performed in a past life,

Actions that may one day in this life or the next come around again in a way for you to experience firsthand.

Forgive yourself for such actions and break those cycles and heal karma.

Perhaps you knew not what you did in this past life.

Maybe you were a very different person or acted in a way that necessity facilitated.

Whatever it was,

Release this through understanding and forgiveness so that you cast off all that's just not you,

That's no longer yours to carry.

You see,

You understand now and forgive.

It's time to stop the cycle,

Any karmic cycles repeating themselves that don't serve your highest good.

You can learn about these and why they're happening and write them,

Put them to rest and break the cycles,

Freeing your mind and liberating your consciousness from any karma that you needn't to carry.

Recognizing these lessons now and releasing anything that needs to be released,

Removing any karmic ties from the past that no longer serve your highest good.

And in recognizing any karmic cycles or patterns in a previous lifetime,

You can resolve such patterns,

Creating positive change and growth in your current lifetime.

Your past life regression journey is leading to a deeper understanding of yourself and any patterns or emotions that may have carried over from past lives.

Exploring these experiences offers insights into your current life,

Overcoming any challenges,

Enhancing your relationships and feeling so good about yourself.

And your subconscious mind will direct you towards positive yet helpful past life experiences so that you can rest soundly and happily during sleep,

Learning and ascending in the highest vibration while you sleep.

And you can heal the energies of your past life self if you choose.

You can do this by stepping out of your former self and becoming the you of today.

You can send love from your heart to theirs for powerful healing and restoration.

Send them love and hold space for their greatest healing.

This is healing for every aspect of you for you share a higher self with this past life personality.

You can embrace them and tell them you love them,

That everything will be okay.

Forgive them if needs be and wish them love once more.

Then you can reintegrate with them again,

Looking through their eyes as you continue your exploration of this life.

You're healing now,

Soothing any emotions that this past life person carried,

Any emotions that require reassurance and healing so that your current lifetime is full of positive emotions,

Love and joy,

Healing the emotions of past lives so that the totality of you becomes ever stronger.

Feeling good in a high vibration,

Healing events from past lives to understand them,

Offering love and comfort.

Achieve now emotional liberation,

Ultimate balance and peace with love in your heart.

Being so open to exploring the wisdom of your past lives for you have had many varied experiences,

Learned many things and had many faces,

Integrating the best into you and healing all else that may require it.

Your soul carries the lessons of the past and you can embrace these with love and acceptance,

Transmuting all into positive,

Loving energy.

Each past life you're visiting is bringing profound healing and growth into your present existence.

Your higher self holds the key to all your previous incarnations.

Your higher self knows which lives are beneficial for you to visit and experience at this time.

May your past life regression journey be a profound spiritual journey for you,

Exploring and understanding more about the totality of you,

Getting to know the many facets of your higher self.

Perhaps there are some traits of your past life self that you recognize in the you of today.

This knowing and understanding is helping to illuminate your path.

Perhaps you're feeling empowered because in knowing some of your choices,

Decisions,

Paths and directions of your previous incarnations,

You can make more informed choices in your present lifetime today,

Navigating your own life equipped with the hindsight gained in other lifetimes.

You are tapping into a vast reservoir of creative knowledge and experience.

Everything you've learned in your past life,

The professions you were involved in,

The activities you performed and the relationships you had.

May these experiences enhance your intuition,

Your skills and creativity like a vast pool of past experience to draw upon and you may find relief physically where you recognize any past life incarnations which required physical healing by recognizing any physical condition that they may have had and sending your loving healing to them.

You can receive miraculous physical healing that seeps into your current incarnation,

Feeling so open and ready to explore past lives with clarity and understanding,

Each regression bringing you valuable insights and wisdom from your past experiences,

Trusting the process of the journey to guide you towards healing and growth,

Releasing any fears or doubts and embracing the journey of discovering your past lives,

Your subconscious mind gently revealing past life memories that are relevant and helpful to you now.

You are surrounded by loving energy and protection throughout your regression experience.

Each past life visited deepens your self-awareness and empowers your present life and releasing any attachments of the past and integrating the lessons of your past lives into your present self.

You are so capable of interpreting and understanding the symbolism and messages within your regression experiences.

Your journey is a source of inspiration,

Positivity and transformation,

Approaching your past life with curiosity,

Patience and an open heart,

In control of your experience.

You can pause or redirect it if needed.

Every regression takes you on a unique and fascinating journey through time,

Releasing any preconceived notions and allowing your past life memories to unfold naturally and having gratitude for exploring the vast tapestry of your soul's journey and honoring and acknowledging the lessons and connections that span across many lifetimes,

Bringing you deeper insights into your soul's purpose and path,

Surrounded by loving guides and guardians who assist you on your journey,

Trusting your intuition to guide you towards past life experiences that hold the most significance for you and carrying forward the wisdom and healing to create a brighter future for you.

Finding yourself in a different time and place,

Surrounded by the sights and sounds of your past life,

Allowing shapes,

Colors,

Objects and perhaps people,

If there are any there,

To form around you,

Sensing or seeing with your mind's eye more and more clearly now,

Increasingly vividly.

You can explore this time and space,

Knowing that you're in control of your experience.

You are safe and protected by your guides and higher aspects of yourself on this journey.

Take a moment to look around and embrace the details of this past life without thinking at all,

Without choosing or deciding.

Just allow all this to come to you and your surroundings to form so vividly and your conscious mind is resting anyway.

Your subconscious is doing all of the exploring and discovering.

You can sleep,

Sleep so soundly and deeply,

Enjoying the most wonderful slumber,

Looking through the eyes of your past life self.

Observe what you're wearing.

How old do you feel you are?

What do you know about yourself?

Allow this to come to mind.

What do you do with your days?

Do you have an occupation or a purpose in this past life?

Where do you feel you are?

Is this your home or somewhere else?

Allow your surroundings to form so clearly and you can also use your sense of knowing about where you are and what's around you.

Perhaps there are structures or landmarks,

Natural or manmade.

What time period do you feel you're in?

It's a lot about feeling and knowing.

What are you doing?

Perhaps you're in the middle of doing something or perhaps not so much.

Allow this to play out if you wish and observe what takes place.

Maybe you can gain a feel for what you do with your days here in this life.

Perhaps know your profession or the activities you perform day to day.

And as you sleep so peacefully there,

Your subconscious mind continues to explore this past life and maybe one or two more during the night that you may find yourself in and returning so very safely and easily in the morning.

And while your subconscious mind has past life adventures,

Just allow these words of encouragement to augment your experience,

Compelling you to new levels of insight and discovery.

You have the power to observe and understand the events that shaped your personality in this time and place.

Becoming aware of the talents and abilities you had and bringing them into your current life to enhance your experience if you wish.

Gaining valuable wisdom and knowledge from your past life experiences.

Trust your intuition and let your subconscious guide you through this journey.

Your subconscious mind is the bridge to the soul.

Therefore,

Your soul is guiding you.

Observing firsthand a past life right now,

A former version of your soul.

And this remembering comes from your soul or higher self.

Exploring past life memories that are part of higher aspects of yourself.

Reincarnation over eons of time,

All remembered by your higher self on a journey towards ultimate enlightenment.

Being so open to exploring and understanding your past lives now.

Embracing them with love and acceptance.

Taking your time in this past time and space.

Getting to know your former self as you experience being them.

Having understanding,

Empathy and forgiveness for your past life self.

And remembering the lessons they learned so that your own personal growth and experience are enhanced.

Forgiveness is the eradicator of karma.

Forgiveness for yourself and others.

Any intentional actions that you performed in a past life,

Actions that may one day in this life or the next come around again in a way for you to experience firsthand.

Forgive yourself for such actions and break those cycles and heal karma.

Perhaps you knew not what you did in this past life.

Maybe you were a very different person or acted in a way that necessity facilitated.

Whatever it was,

Release this through understanding and forgiveness so that you cast off all that's just not you,

That's no longer yours to carry.

You see,

You understand now and forgive.

It's time to stop the cycle.

Any karmic cycles repeating themselves that don't serve your highest good.

You can learn about these and why they're happening and write them,

Put them to rest and break the cycles,

Freeing your mind and liberating your consciousness from any karma that you needn't to carry.

Recognizing these lessons now and releasing anything that needs to be released.

Removing any karmic ties from the past that no longer serve your highest good.

And in recognizing any karmic cycles or patterns in a previous lifetime,

You can resolve such patterns,

Creating positive change and growth in your current lifetime.

Your past life regression journey is leading to a deeper understanding of yourself and any patterns or emotions that may have carried over from past lives.

Exploring these experiences offers insights into your current life,

Overcoming any challenges,

Enhancing your relationships and feeling so good about yourself.

And your subconscious mind will direct you towards positive yet helpful past life experiences so that you can rest soundly and happily during sleep,

Learning and ascending in the highest vibration while you sleep.

And you can heal the energies of your past life self if you choose.

You can do this by stepping out of your former self and becoming the you of today.

You can send love from your heart to theirs for powerful healing and restoration.

Send them love and hold space for their greatest healing.

This is healing for every aspect of you for you share a higher self with this past life personality.

You can embrace them and tell them you love them,

That everything will be okay.

Forgive them if needs be and wish them love once more.

Then you can reintegrate with them again,

Looking through their eyes as you continue your exploration of this life.

You're healing now,

Soothing any emotions for this past life person carried.

Any emotions that require reassurance and healing so that your current lifetime is full of positive emotions,

Love and joy.

Healing the emotions of past lives so that the totality of you becomes ever stronger.

Feeling good in a high vibration,

Healing events from past lives to understand them,

Offering love and comfort.

Achieve now emotional liberation,

Ultimate balance and peace with love in your heart.

Being so open to exploring the wisdom of your past lives for you have had many varied experiences,

Learned many things and had many faces.

Integrating the best into you and healing all else that may require it.

Your soul carries the lessons of the past and you can embrace these with love and acceptance,

Transmuting all into positive loving energy,

Each past life you're visiting is bringing profound healing and growth into your present existence.

Your higher self holds the key to all your previous incarnations.

Your higher self knows which lives are beneficial for you to visit and experience at this time.

May your past life regression journey be a profound spiritual journey for you.

Exploring and understanding more about the totality of you,

Getting to know the many facets of your higher self.

Perhaps there are some traits of your past life self that you recognize in the you of today.

This knowing and understanding is helping to illuminate your path.

Perhaps you're feeling empowered because in knowing some of your choices,

Decisions,

Paths and directions of your previous incarnations,

You can make more informed choices in your present lifetime today.

Navigating your own life,

Equipped with the hindsight gained in other lifetimes.

You are tapping into a vast reservoir of creative knowledge and experience.

Everything you've learned in your past life,

The professions you were involved in,

The activities you performed and the relationships you had.

May these experiences enhance your intuition,

Your skills and creativity like a vast pool of past experience to draw upon.

And you may find relief physically where you recognize any past life incarnations which required physical healing by recognizing any physical condition that they may have had and sending your loving healing to them.

You can receive miraculous physical healing that seeps into your current incarnation.

Feeling so open and ready to explore past lives with clarity and understanding.

Each regression bringing you valuable insights and wisdom from your past experiences.

Trusting the process of the journey to guide you towards healing and growth.

Releasing any fears or doubts and embracing the journey of discovering your past lives.

Your subconscious mind gently revealing past life memories that are relevant and helpful to you now.

You are surrounded by loving energy and protection throughout your regression experience.

Each past life visited deepens your self-awareness and empowers your present life and releasing any attachments of the past and integrating the lessons of your past lives into your present self.

You are so capable of interpreting and understanding the symbolism and messages within your regression experiences.

Your journey is a source of inspiration,

Positivity and transformation.

Approaching your past life with curiosity,

Patience and an open heart.

In control of your experience,

You can pause or redirect it if needed.

Every regression takes you on a unique and fascinating journey through time.

Releasing any preconceived notions and allowing your past life memories to unfold naturally and having gratitude for exploring the vast tapestry of your soul's journey and honoring and acknowledging the lessons and connections that span across many lifetimes,

Bringing you deeper insights into your soul's purpose and path,

Surrounded by loving guides and guardians who assist you on your journey and trusting your intuition to guide you towards past life experiences that hold the most significance for you and carrying forward the wisdom and healing to create a brighter future for you.

Finding yourself in a different time and place,

Surrounded by the sights and sounds of your past life,

Allowing shapes,

Colors,

Objects and perhaps people,

If there are any there,

To form around you.

Sensing or seeing with your mind's eye more and more clearly now,

Increasingly vividly.

You can explore this time and space knowing that you're in control of your experience.

You are safe and protected by your guides and higher aspect of yourself on this journey.

Take a moment to look around and embrace the details of this past life without thinking at all,

Without choosing or deciding.

Just allow all this to come to you and your surroundings to form so vividly and your conscious mind is resting anyway.

Your subconscious is doing all of the exploring and discovering.

You can sleep,

Sleep so soundly and deeply,

Enjoying the most wonderful slumber,

Looking through the eyes of your past life self.

Observe what you're wearing.

How old do you feel you are?

What do you know about yourself?

Allow this to come to mind.

What do you do with your days?

Do you have an occupation or a purpose in this past life?

Where do you feel you are?

Is this your home or somewhere else?

Allow your surroundings to form so clearly and you can also use your sense of knowing about where you are and what's around you.

Perhaps there are structures or landmarks,

Natural or manmade.

What time period do you feel you're in?

It's a lot about feeling and knowing.

What are you doing?

Perhaps you're in the middle of doing something or perhaps not so much.

Allow this to play out if you wish and observe what takes place.

Maybe you can gain a feel for what you do with your days here in this life.

Perhaps know your profession or the activities you perform day to day.

And as you sleep so peacefully there,

Your subconscious mind continues to explore this past life and maybe one or two more during the night that you may find yourself in and returning so very safely and easily in the morning.

And while your subconscious mind has past life adventures,

Just allow these words of encouragement to augment your experience,

Compelling you to new levels of insight and discovery.

You have the power to observe and understand the events that shaped your personality in this time and place.

Becoming aware of the talents and abilities you had and bringing them into your current life to enhance your experience if you wish.

Gaining valuable wisdom and knowledge from your past life experiences.

Trust your intuition and let your subconscious guide you through this journey.

Your subconscious mind is the bridge to the soul.

Therefore,

Your soul is guiding you.

Observing firsthand a past life right now,

A former version of your soul.

And this remembering comes from your soul or higher self.

Exploring past life memories that are part of higher aspects of yourself.

Reincarnation over eons of time,

All remembered by your higher self on a journey towards ultimate enlightenment.

Being so open to exploring and understanding your past lives now.

Embracing them with love and acceptance.

Taking your time in this past time and space.

Getting to know your former self as you experience being them.

Having understanding,

Empathy and forgiveness for your past life self.

And remembering the lessons they learned so that your own personal growth and experience are enhanced.

Forgiveness is the eradicator of karma.

Forgiveness for yourself and others.

Any intentional actions that you performed in a past life.

Actions that may one day in this life or the next come around again in a way for you to experience firsthand.

Forgive yourself for such actions and break those cycles and heal karma.

Perhaps you knew not what you did in this past life.

Maybe you're a very different person or acted in a way that necessity facilitated.

Whatever it was,

Release this through understanding and forgiveness so that you cast off all that's just not you.

That's no longer yours to carry.

You see,

You understand now and forgive.

It's time to stop the cycle.

Any karmic cycles repeating themselves that don't serve your highest good.

You can learn about these and why they're happening and write them,

Put them to rest and break the cycles.

Freeing your mind and liberating your consciousness from any karma that you needn't to carry.

Recognizing these lessons now and releasing anything that needs to be released.

Removing any karmic ties from the past that no longer serve your highest good.

And in recognizing any karmic cycles or patterns in a previous lifetime,

You can resolve such patterns creating positive change and growth in your current lifetime.

Your past life regression journey is leading to a deeper understanding of yourself and any patterns or emotions that may have carried over from past lives.

Exploring these experiences offers insights into your current life.

Overcoming any challenges,

Enhancing your relationships and feeling so good about yourself.

And your subconscious mind will direct you towards positive yet helpful past life experiences so that you can rest soundly and happily during sleep.

Learning and ascending in the highest vibration while you sleep.

And you can heal the energies of your past life self if you choose.

You can do this by stepping out of your former self and becoming the you of today.

You can send love from your heart to theirs for powerful healing and restoration.

Send them love and hold space for their greatest healing.

This is healing for every aspect of you for you share a higher self with this past life personality.

You can embrace them and tell them you love them that everything will be okay.

Forgive them if needs be and wish them love once more.

Then you can reintegrate with them again looking through their eyes as you continue your exploration of this life.

You're healing now soothing any emotions that this past life person carried.

Any emotions that require reassurance and healing so that your current lifetime is full of positive emotions,

Love and joy.

Healing the emotions of past lives so that the totality of you becomes ever stronger.

Feeling good in a high vibration.

Healing events from past lives to understand them offering love and comfort.

Achieve now emotional liberation,

Ultimate balance and peace with love in your heart.

Being so open to exploring the wisdom of your past lives for you have had many varied experiences,

Learned many things and had many faces.

Integrating the best into you and healing all else that may require it.

Your soul carries the lessons of the past and you can embrace these with love and acceptance transmuting all into positive loving energy.

Each past life you're visiting is bringing profound healing and growth into your present existence.

Your higher self holds the key to all your previous incarnations.

Your higher self knows which lives are beneficial for you to visit and experience at this time.

May your past life regression journey be a profound spiritual journey for you.

Exploring and understanding more about the totality of you,

Getting to know the many facets of your higher self.

Perhaps there are some traits of your past life self that you recognize in the you of today.

This knowing and understanding is helping to illuminate your path.

Perhaps you're feeling empowered because in knowing some of your choices,

Decisions,

Paths and directions of your previous incarnations,

You can make more informed choices in your present lifetime today.

Navigating your own life,

Equipped with the hindsight gained in other lifetimes.

You are tapping into a vast reservoir of creative knowledge and experience.

Everything you've learned in your past life,

The professions you were involved in,

The activities you performed and the relationships you had.

May these experiences enhance your intuition,

Your skills and creativity like a vast pool of past experience to draw upon.

And you may find relief physically where you recognize any past life incarnations which required physical healing by recognizing any physical condition that they may have had and sending your loving healing to them.

You can receive miraculous physical healing that seeps into your current incarnation.

Feeling so open and ready to explore past lives with clarity and understanding.

Each regression bringing you valuable insights and wisdom from your past experiences.

Trusting the process of the journey to guide you towards healing and growth.

Releasing any fears or doubts and embracing the journey of discovering your past lives.

Your subconscious mind gently revealing past life memories that are relevant and helpful to you now.

You're surrounded by loving energy and protection throughout your regression experience.

Each past life visited deepens your self-awareness and empowers your present life.

And releasing any attachments of the past and integrating the lessons of your past lives into your present self.

You are so capable of interpreting and understanding the symbolism and messages within your regression experiences.

Your journey is a source of inspiration,

Positivity and transformation.

Approaching your past life with curiosity,

Patience and an open heart.

In control of your experience,

You can pause or redirect it if needed.

Every regression takes you on a unique and fascinating journey through time.

Releasing any preconceived notions and allowing your past life memories to unfold naturally and having gratitude for exploring the vast tapestry of your soul's journey and honoring and acknowledging the lessons and connections that span across many lifetimes,

Bringing you deeper insights into your soul's purpose and path,

Surrounded by loving guides and guardians who assist you on your journey and trusting your intuition to guide you towards past life experiences that hold the most significance for you.

And carrying forward the wisdom and healing to create a brighter future for you.

Finding yourself in a different time and place,

Surrounded by the sights and sounds of your past life,

Allowing shapes,

Colors,

Objects and perhaps people,

If there are any there,

To form around you.

Sensing or seeing with your mind's eye more and more clearly now,

Increasingly vividly.

You can explore this time and space knowing that you're in control of your experience.

You are safe and protected by your guides and higher aspect of yourself on this journey.

Take a moment to look around and embrace the details of this past life without thinking at all,

Without choosing or deciding.

Just allow all this to come to you and your surroundings to form so vividly and your conscious mind is resting anyway.

Your subconscious is doing all of the exploring and discovering.

You can sleep,

Sleep so soundly and deeply,

Enjoying the most wonderful slumber,

Looking through the eyes of your past life self.

Observe what you're wearing.

How old do you feel you are?

What do you know about yourself?

Allow this to come to mind.

What do you do with your days?

Do you have an occupation or a purpose in this past life?

Where do you feel you are?

Is this your home or somewhere else?

Allow your surroundings to form so clearly and you can also use your sense of knowing about where you are and what's around you.

Perhaps there are structures or landmarks,

Natural or manmade.

What time period do you feel you're in?

It's a lot about feeling and knowing.

What are you doing?

Perhaps you're in the middle of doing something or perhaps not so much.

Allow this to play out if you wish and observe what takes place.

Maybe you can gain a feel for what you do with your days here in this life.

Perhaps know your profession or the activities you perform day to day.

And as you sleep so peacefully there,

Your subconscious mind continues to explore this past life and maybe one or two more during the night that you may find yourself in and returning so very safely and easily in the morning.

And while your subconscious mind has past life adventures,

Just allow these words of encouragement to augment your experience,

Compelling you to new levels of insight and discovery.

You have the power to observe and understand the events that shaped your personality in this time and place.

Becoming aware of the talents and abilities you had and bringing them into your current life to enhance your experience if you wish.

Gaining valuable wisdom and knowledge from your past life experiences.

Trust your intuition and let your subconscious guide you through this journey.

Your subconscious mind is the bridge to the soul.

Therefore,

Your soul is guiding you.

Observing firsthand a past life right now,

A former version of your soul.

And this remembering comes from your soul or higher self.

Exploring past life memories that are part of higher aspects of yourself.

Reincarnation over eons of time,

All remembered by your higher self on a journey towards ultimate enlightenment.

Being so open to exploring and understanding your past lives now.

Embracing them with love and acceptance.

Taking your time in this past time and space.

Getting to know your former self as you experience being them.

Having understanding,

Empathy and forgiveness for your past life self.

And remembering the lessons they learned so that your own personal growth and experience are enhanced.

Reviews

i thought it might be helpful for Nicky & others to know that in my case I awakened a few weeks ago into a higher version of myself. My intention was to look into my past lives to heal karna & this actually directed me to 20 years ago in my pressnt life for lessons on learning from & forgiving myself & others for a series of unfortunate events that had shaped my life up until a few weeks ago.

Any way, this one was invaluable to my personal growth. Thank you again Nicky for your guidance, I continue to work thru the backlog of all your recordings & look forward to new lessons like these.

Forever grateful,
Stephen