The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGoing To Sleep
9 min • elke emerald
Vagus Nerve Practice For Deep Sleep (With Pink Noise)
42 min • Chibs Okereke
Fall Asleep In Deep Contentment
23 min • Jordyn Roe
Falling Asleep Meditation - Suitable If You Have Anxiety
19 min • Zenith Holistic Healing
Vagus Nerve Deep Sleep Meditation | Delta Waves & Pink Noise
74 min • Tyler Brown
Yoga Nidra With Story: Deep Relaxation On All Levels
25 min • Dan Guerra
Yoga Nidra By A Mountain Stream
17 min • Jesse Carter
Yoga Nidra | Unwinding Into Deep Rest
31 min • Alicia Berkvens
Sleep Calm And Wake Up Refreshed (Sound Of Water)
28 min • Kevin Kockot
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
122 min • Jason Stephenson
Yoga Nidra - Maximum Body Scan
30 min • Steve Wolf
Yoga Nidra
16 min • Katie Meuse
A Soft Reset For Sleepless Nights
11 min • Karelin Wadkins
Yoga Nidra: Guided Relaxation For Stress, Anxiety & Insomnia
29 min • Remy T
The Heart Of Sleep
33 min • Jennifer Piercy
Vagus Nerve Sleep Meditation For When You're Drained
55 min • Chibs Okereke
Yoga Nidra
11 min • Olivia Cheng
Yoga Nidra - Hatha Yoga Tradition Yogic Sleep
16 min • Ranjith Vallathol
Vagus Nerve Meditation For Deep Sleep (Voice Only)
119 min • Chibs Okereke
Sleep Nidra For The Restless Mind
34 min • Sarah Eiler
NixyMc
Whimsey (๑ᴖ◡ᴖ๑)
Trusted by 37 million people. It’s free.