The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGoddess of Compassion
15 min • Nissim Amon
The Other Shore
16 min • Nissim Amon
Morning Rain
15 min • Nissim Amon
Sand Dunes
16 min • Nissim Amon
Zazen Dojo
16 min • Nissim Amon
Falling In Love
16 min • Nissim Amon
Freedom Of The Heart
15 min • Nissim Amon
Everything is All Right
17 min • Nissim Amon
Bright Space
16 min • Nissim Amon
Zen Meditation: Maharaja's Smile
16 min • Nissim Amon
Love Is
17 min • Nissim Amon
Desert Buddha
16 min • Nissim Amon
Zen Soft Ointment Meditation
25 min • Julian Daizan Skinner
Fusho – Your Unborn Mind meditation
21 min • Julian Daizan Skinner
Energizing, Binaural Zazen with Chant for Time-Anxiety by Memoirs of Addiction
8 min • Sebastian Briglia
Mushotoku: No Gaining Mind
9 min • Seiso Cooper
Zen: Simple Elegance
14 min • Seiso Cooper
Mokusho Silent Illumination: Whole Being
18 min • Seiso Cooper
Zen Sutras For Zazen — Inner Stillness
20 min • Daiun Jōshin (大雲浄心)
Zen Bells For Zazen (Every 2 Minutes)
60 min • Daiun Jōshin (大雲浄心)
In The Stillness Of Zen (25-Minute Meditation)
26 min • Daiun Jōshin (大雲浄心)
The Way Of Stillness In Zen (30 Minutes)
30 min • Daiun Jōshin (大雲浄心)
Between Bells: 10 Minutes of Zen Silence
11 min • Daiun Jōshin (大雲浄心)
Peaceful Zen Meditation for Beginners
16 min • Konin Cardenas
Walking Exercise (Kinhin)
5 min • Sosan Theresa Flynn
Sixteen Contemplations on Mindfulness of Breathing
11 min • Sosan Theresa Flynn
Taking Care Of Our Longing
24 min • Sosan Theresa Flynn
Learning Tan Tien (zen) Breathing
11 min • Bill Epperly
Open Awareness Zazen
38 min • Evan Gurley
Zazen Practice (Counting The Breath)
26 min • Evan Gurley
Simple, Just Sitting
16 min • Matthew Hawk Mahoney
Zen Wisdom & Motivation: Master Dogen
10 min • Silas Day
Zen Wisdom: Hui-neng
11 min • Silas Day
Sutra Of Mindfulness
36 min • Evan Gurley
Zen Meditation Part 1: Who Am I?
60 min • ensō
• undefined
• undefined
• undefined
• undefined
• undefined
Alexaꫂ
Isabella (Ladybelle)
NixyMc
NixyMc
Bruna Soares
Clarissa
Hervé Alfieri
Lynore ~Marie
Hervé Alfieri
saundra t
Lewis Norden
Curtis Tin Can
Trusted by 36 million people. It’s free.