The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineIndulge in a realm of profound tranquility. Designed to usher you into a restful slumber, this collection offers a blissful sanctuary for your mind and body. Immerse yourself in a symphony of serene melodies and soothing voices, carefully curated to guide you towards a deep, rejuvenating sleep. Each meditation gently lulls you into a state of relaxation. #Sleep #insomnia #relaxation #tired
Sleep Tight With Gentle Nature & 432Hz Music
40 min • Fabio Mattiussi
Disconnecting From Everything (For Deep Sleep)
16 min • Fabio Mattiussi
Sleep Meditation: Soothing Voice And Music
30 min • Fabio Mattiussi
Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)
4 min • Fabio Mattiussi
Sleep Tight In Natural Stillness | 432Hz Relaxing Music
19 min • Fabio Mattiussi
Relax Quickly With This Short Mindful Body Scan
5 min • Fabio Mattiussi
Mindful Body Scan - Paradisiacal Island Visualization
15 min • Fabio Mattiussi
Relax in the Secret Valley of the Magic Canyon of Your Mind
20 min • Fabio Mattiussi
Short Grounding Practice (For Mornings And Before Sleep)
4 min • Fabio Mattiussi
Deb Escher
Irina Slavskay
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