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Best start of the day

Michal F

#morning #affirmation #productivity

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Manifesting A Positive Day

9 min · Liza Colpa

5-Minute Morning Intention Setting

5 min · Liza Colpa

Good Morning Gratitude Practice

10 min · David Gandelman

Rise And Shine

5 min · Andy Hobson

Morning Meditation For Positive Energy

10 min · Chelsea Pottenger

Morning Ease: A New Way Of Being

10 min · Bethany Auriel-Hagan

Morning Energy & Focus Meditation

16 min · Angela Kontgen

Morning Rise & Reset Breathwork

9 min · Sari

Morning Practice: Meditation To Manifest An Amazing Day

10 min · Jay Chodagam

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

7 min · Fiona Brennan

Day 22: Morning Meditation for a Positive Day

11 min · Kate James

Morning Meditation: Starting Our Day In A Conscious Way

4 min · Dr Karolien Notebaert

Day 26: 10 Gratitude Affirmations with Cello

12 min · The Wong Janice

Morning Energizer

15 min · Oliver James Jenkin

Morning Gratitude

10 min · David Gandelman

Grounding Mindfulness Meditation

8 min · Beth Burgess

Morning Meditation For Energy, Focus & Clarity

15 min · Manoj Dias

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The Buddha’s Teachings

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
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Inner Child Care

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
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Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
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