21 Day Challenge |Spontaneous Creativity

Intention Setting

15 min • Justin Michael Williams

Body Scan

10 min • Tsering Carola Guzman

Box Breathing

9 min • Stuart Sandeman

Gratitude Journal

15 min • Terri Cole

Open Awareness Meditation

10 min • Tsering Carola Guzman

Flow Writing

15 min • Sarah Blondin

Affirmations

13 min • Lalah Delia

Yoga Nidra

14 min • Jennifer Piercy

Somatic Centering

14 min • Prentis Hemphill

Pranayama

9 min • Larissa Hall Carlson

Inner Child

10 min • Tsering Carola Guzman

Sound Healing

14 min • Wakes - Ada & Nathan

Self-Compassion

13 min • Kristin Neff

Emotional Healing

15 min • Dr. Mariel Buqué

Binaural Beats

13 min • Sonic Yogi

Focus & Concentration

12 min • Chelsea Pottenger

Self Inquiry

15 min • Hilary Jackendoff

Manifestation

14 min • Liza Colpa

Re-Thinking

12 min • Adam Grant

Become A Magnet To Creativity

15 min • Darius Bashar

Goal Setting

26 min • Kemi Nekvapil