The world's largest library of free guided meditations

Rediscover Your True Self in 4 Days

Michael Drake

Your true or inner self is your most authentic version of your core being. Rediscovering your true self is a process of self-exploration to understand who you are, what you value and what brings you fulfillment. Shamanic drumming awakens your ability to commune with your inner self and retrieve information. You need only journey within to find answers to your questions. #authenticity #wisdom

1 people saved this playlist

Shamanic Journey Drumming With Callback

16 min · Michael Drake

Mother Drum Journey

16 min · Michael Drake

Solfeggio Shamanic Journey

20 min · Michael Drake

30 Minute Shamanic Journey Drumming With Callback

31 min · Michael Drake

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet