Brain resets for studying / learning

ADHD Super Meditation: Super Calm & Super Focused Super Fast

19 min • The Mental Level

15 Minute Yoga For Neck And Shoulders

15 min • Samantha Attard

Yin Yoga | Stretch Your Back

20 min • Ali Temple

Intermediate High Level Focus Meditation: Uncover Greatness

58 min • The Mental Level

Deep Body Scan Meditation For Maximum Calmness & Focus

14 min • The Mental Level

Rest + Reset Meditation

13 min • Liza Colpa

Morning Meditation For Energy, Focus & Clarity

15 min • Manoj Dias

Yoga Nidra Rest And Reset Afternoon Nap

28 min • Jessica Inman

Short Break Meditation: Reset Your Day & Start Fresh Fast

9 min • The Mental Level

Get Out Of Bed-itation: For Those Mornings Ya Wanna Sleep In

6 min • The Mental Level

Dual Focus Meditation: Sharpen Both Spotlights Of Attention

10 min • The Mental Level

30-Minute Regenerating Power Nap

30 min • Ally Boothroyd

Power Nap

24 min • Matt Wierzbicki

Refreshing Power Nap: 20 Minute Sleep Meditation

20 min • Alex Wyndham

ADHD Meditation: Harness Your Hyperfocus & Find Ultra Calm

31 min • The Mental Level

Sleep 8 Hours In 8 Minutes: A Yoga Nidra Super Nap-itation

8 min • The Mental Level

Yoga Nidra Nap Replacement, Re-Energize Your Mind & Body

22 min • Drea C

20 Minute Power Nap

19 min • Charlotte Cooper

Yoga Nidra To Renew Your Energy

13 min • Jordanna Levin

Power Nap To Boost Your Energy And Clarity With Guided Imagery Of Your Sleep Temple

5 min • Christopher Beau