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Meditaties

Ramona

Voor ieder wat wils. #DGT #mindfulness #adem #ontspanning #zelfcompassie

2 people saved this playlist

Verzachten-Troosten-Toelaten

7 min · Rianne Schoenmakers

SeeTrue 3 stappen ademruimte

4 min · SeeTrue

Ademruimte

3 min · Hende Bauer

Yoga Nidra voor het slapen

17 min · Erica de Leeuw

Mindful Bewegen

13 min · Luc Rombaut

Slaap meditatie - Los laten van spanning en fijne affirmaties

9 min · Sifra Opstal

Veilige Plek Oefening

9 min · Nanda Maria de Bruin

Box Breathing - Ademsessie

8 min · Cato Tideman

Inner Critic Attack - S.O.S.

2 min · Heidi Fischer

Liefdevolle vriendelijkheid voor beginners

21 min · Hende Bauer

Korte bodyscan

13 min · Hende Bauer

Zitten Met iets Moeilijks

14 min · Hende Bauer

Liefdevolle vriendelijkheid

25 min · Hende Bauer

Bodyscan in 40 minuten

39 min · Hende Bauer

Dagelijks incheck moment - mini meditatie

7 min · Sifra Opstal

Ochtendmeditatie ~ Bewust de dag starten

6 min · Sifra Opstal

Geleide meditatie | Innerlijke Mentor

7 min · Sifra Opstal

Wandelmeditatie

16 min · Liza van der Veeken

Yoga Nidra Ochtendmeditatie | Jouw Intentie voor Vandaag

15 min · Liza van der Veeken

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