Meditaties

Ramona

2 people saved this playlist

Voor ieder wat wils. #DGT #mindfulness #adem #ontspanning #zelfcompassie

Verzachten-Troosten-Toelaten

7 min • Rianne Schoenmakers

SeeTrue 3 stappen ademruimte

4 min • SeeTrue

Ademruimte

3 min • Hende Bauer

Yoga Nidra voor het slapen

17 min • Erica de Leeuw

Mindful Bewegen

13 min • Luc Rombaut

Slaap meditatie - Los laten van spanning en fijne affirmaties

9 min • Sifra Opstal

Veilige Plek Oefening

9 min • Nanda Maria de Bruin

Box Breathing - Ademsessie

8 min • Cato Tideman

Inner Critic Attack - S.O.S.

2 min • Heidi Fischer

Liefdevolle vriendelijkheid voor beginners

21 min • Hende Bauer

Korte bodyscan

13 min • Hende Bauer

Zitten Met iets Moeilijks

14 min • Hende Bauer

Liefdevolle vriendelijkheid

25 min • Hende Bauer

Bodyscan in 40 minuten

39 min • Hende Bauer

Dagelijks incheck moment - mini meditatie

7 min • Sifra Opstal

Ochtendmeditatie ~ Bewust de dag starten

6 min • Sifra Opstal

Geleide meditatie | Innerlijke Mentor

7 min • Sifra Opstal

Wandelmeditatie

16 min • Liza van der Veeken

Yoga Nidra Ochtendmeditatie | Jouw Intentie voor Vandaag

15 min • Liza van der Veeken

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