The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBedtime Relaxation For Anxiety, Brainfog And Long Covid
12 min • Neil Tranter
Cello Music For Sleep: Light Sleep
30 min • The Wong Janice
Sublime Sleep: A Deep Rest Soundscape
28 min • Carrie Grossman
Hridaya Yoga Nidra For Deep Sleep
44 min • Saqib Rizvi
Powerful Healing & Deep Sleep
82 min • Simon Rose
Yoga Nidra For Sleep And Deep Relaxation (Binaural Beats)
35 min • Yogi Bryan
Guided Sleep Session - Sea Of Slumber
50 min • Kim Carmen Walsh
Heart Coherence Breathing (Before Sleep) & Sleep Music
61 min • Gaia Meditation
Deep Sleep Music - 1.5Hz Binaural Beats For Sleep
60 min • Aaron Darrell
Blissful Healing & Sleep With Binaural Beats
64 min • Chris Collins
Sleep Deep With Binaural Beats
30 min • Andrea Wachter
The Complete Sleep Journey | Binaural Beats
91 min • MindTravel with Murray Hidary
Sleep In Peace: 1.2 Hz Binaural Beats
60 min • Aaron Darrell
Drift Gently Off To Sleep (With Music)
32 min • Jackie Baxter
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