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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAll the tracks I came across and want to try for a bit of diversity and exploring #curiosity #trial #exploring #learning
Meet Your Spirit Guide (Astral Projection Meditation)
60 min • Lucid Power Mind
Guided Astral Projection: Mind Awake Body Asleep Technique
60 min • Lucid Power Mind
Spirit Guide Connection
16 min • Jessbeinspired
Power Of Breath
10 min • Michael Burke
Before Sleep Balancing Sound Therapy
7 min • Katie Valentine
Sequential Pranayama And Meditation 1
18 min • Rachel Garbary
Heart Expansion Meditation
13 min • Tina Bruce
Morning Ritual Meditation
8 min • Chelsea Pottenger
Simple Coherent Breathing Practice For The Nervous System
9 min • Alice Bagley-Harrison
A Letter For Self-Forgiveness
10 min • Alex Elle
Dynamic Breathwork (Immune Boosting Pranayama) 2.0
21 min • Ben Holt
Vagus Nerve Breathing Meditation
6 min • Camilla Sacre-Dallerup
Insight Timer Live: "Finding Theta" Sound Bath
49 min • Sonic Yogi
Breathing Into Sleep
17 min • Bethany Auriel-Hagan
Developing Patience
28 min • Lynn Borenius Brown, EdD, LPC
4-7-8 Breathing Technique (No Music)
4 min • Tramaine Cato
Yoga Nidra To Reconnect & Expand Perspective
49 min • Jana Roemer
Inner Child Healing
40 min • Oliver James Jenkin
Feeling Your Emotions
9 min • Dana Murphy
Quantum Leap Into Your Most Powerful Parallel Reality
26 min • Nicky Hartel
A Tantric Meditation For Women: Merging With The Divine
13 min • Katrina Bos
Seeing Money Differently - EFT/Tapping For Abundance
8 min • Amanda Hudson
Manifest Change - Quantum Jumping Meditation For Beginners
13 min • Caroline Bakker
Divine Cloak Of Protection
1 min • Yvette Doudle
Shadow Work Meditation Series: Introduction To Shadow Work
11 min • Lynsey Whitehill
Release And Be Carried
16 min • Janae Bell
6 Healing Sounds For Releasing Emotions
10 min • Christina M. Martin
You’re Meant For 5D Wealth, This Activation Will Shift
22 min • Athina Król
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