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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDeep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness
93 min • Kenneth Soares
Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace
104 min • Kenneth Soares
Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment
102 min • Kenneth Soares
Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success
102 min • Kenneth Soares
Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power
103 min • Kenneth Soares
I AM Affirmations for Deep Sleep
39 min • Nathaniel Prince
Sleep Meditation: Awaken To A Clean Slate
45 min • Bethany Auriel-Hagan
Manifesting While Sleeping Deeply
40 min • Pura Rasa
Moon Connection
11 min • Jason McGrice
Drift Into Stillness: 30-Minute Sleep Surrender
30 min • Sarah Blondin
Wake Up Your Inner Wisdom
35 min • Jana Roemer
Yoga Nidra For Rest & Sleep
32 min • Grace Yoga
Yoga Nidra For Restorative Sleep
20 min • Kate James
I Am Here
21 min • Swami Madhuram Puri
Nature Sounds: Campfire & Stream
60 min • Owen
Relaxing Campfire Nature Sounds To Help You Meditate Or Sleep
88 min • Desh
Mountain Meditation Music
15 min • Andy Hobson
The Wind In The Willows
38 min • Carrie Grossman
Rain & River Sounds For Sleep
36 min • Stephen Davies
Relaxing Sounds Of Ocean Waves
89 min • Desh
Love Wave Meditation Ocean Waves Soundtrack
20 min • Steve Gold
Spellbound - Enchanting Lucid Dream Meditation | 432 Hz Theta
50 min • Theta Realms - Brainwave Sound Journeys
Sleep Affirmations For Feeling Safe
45 min • Linda Hall
Deep Sleep - Healing For The Body & Soul
80 min • Home of Sleep
Sleep And Relaxation With Your Guardian Angel
35 min • Saqib Rizvi
The Witch's Cottage: A Guided Sleep Meditation And Story For Healing
45 min • Michelle's Sanctuary
I AM Affirmations: Manifesting Abundance, Prosperity & Success
25 min • Kenneth Soares
Deep Sleep With Ocean Waves (Long)
60 min • Stephen Davies
Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom
17 min • Kenneth Soares
Empowering Sleep Meditation With Prosperity, Success & Abundance Affirmations
30 min • Dr. Irene Cop
Whole Being Regeneration - Full Body Healing (Delta Waves)
90 min • Magnetic Minds
Guided Lucid Dreaming: Heal In Your Dream
60 min • Lucid Power Mind
Two Hours Of Tranquility
122 min • Chris Collins
Christopher Plowman
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