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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGrand Rising Ritual Meditation
7 min • Kris Lingham
Affirmations For Black Girls
3 min • Shaina Healing Arts
Morning Meditation With Music
4 min • Barbara Gibson
Healing For Liberation and Connection
7 min • Alex Elle
Living With Gratitude & Abundance
6 min • Lauren Miller
Morning Meditation
16 min • Fimo Mitchell
I Am Always Here: Affirmations & Breathwork (No Music)
20 min • Zawadi Nyong'o
You Are Deserving Guided Meditation & Affirmations
6 min • Fatima Farmer
Are Your Vices Holding You Back?
9 min • Justin Michael Williams
Throat Chakra Affirmations
6 min • Susan Ese
Align Your Energy With Abundance
10 min • LaToya Cooper
Visualize Your Perfect Day
9 min • Dora Kamau
A Manifestation Practice
10 min • Laurasia Mattingly
Dreaming Into Possibility
15 min • Brittany Pollard
Short Reset With Affirmations
4 min • Barbara Gibson
Affirmations & Mantras To Kickstart Your Day
10 min • Rev. Skip Jennings
Mindful Self Compassion
10 min • LaToya Cooper
I Release...
6 min • Ife Ambessah
Curly Black Hair, Brown Silky Skin
7 min • JuneB
Saturday Afternoon Tongue Drum Vibes
6 min • Tizzle
Affirmations For Freedom
6 min • Samora Suber
Calm Your Mind's Chatter
5 min • Chibs Okereke
Affirmations For Release And Energetic Reset
8 min • Maryam Aishah
Connecting Your Head, Heart & Gut
10 min • Kiné Corder
Heal Your Inner Child
14 min • Ciara McCormack
Lovingly Exploring Our Emotions
10 min • Rachel Ricketts
Walking Through Life Intentionally
47 min • Alex Elle
Inculcating Self-Love
7 min • Devin McCrorey
Morning Meditation Of Gratitude
14 min • Marcie James
Breathing Through Burnout
5 min • Brittany Pollard
Affirmations For Soul Purpose & Destiny
13 min • Vaz Sriharan
A Prayer Of Forgiveness
10 min • Dora Kamau
Welcoming The Day
17 min • Cecily Bumbray
Scary Is Necessary
9 min • Breanna Smith
A Journey On Self Worth & Self Esteem
10 min • Dina Ghandour
Self-Love For The Soul
6 min • Kimberly Sharee'
Manifesting A Connection To Trust And Intuition Over Fear
16 min • Liza Colpa
Stepping Into Your Power
10 min • Linda Duverné
Guided Visualization - The Best Possible Outcome
6 min • Fatima Farmer
Affirmations For Love
3 min • Samora Suber
Self Love Affirmations
7 min • Tiarra Chambliss
Exploring Your Emotional Depths
10 min • Esther B
Peace And Gratitude Morning Meditation
9 min • Tawana Antoinette
I Am Enough
5 min • Shannon Tanksley
Drenched With Love (Self-Love) Morning Meditation
7 min • Katie Krimitsos
Slow Down And Be Present
10 min • Katie Johnita | WOMANIFESTER PODCAST
Inner Journey Meditation
13 min • Nzingah Oniwosan
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