The world's largest library of free guided meditations

Easy Body Scan For Daily Use
3 min · Hersha Chellaram

Quick 3 Minute Body Scan For Greater Focus
3 min · James Mitchell

Body & Mind - 3 Minutes Of Serenity (Complete Relaxation)
2 min · Ricardo Da Costa

One-Minute Body Scan For Relaxation
1 min · Dominey Drew

3-Minute Body Scan
3 min · Mick Malotte

Breath & Body Relaxation
1 min · Leah Juenger

Short Body Scan Meditation
2 min · Holstee

8-Part Body Scan
2 min · Lucy Draper-Clarke PhD

3 Minute Body Scan
3 min · James Mitchell

Body Scan For A Quick Reset
2 min · Diana Winston

Quick, Affectionate Body Scan
3 min · Sarabsri

A Gentle Lift - 60 Seconds Of Stillness (Body Scan Practice)
1 min · Settle Into Stillness

Mindful Body Scan
3 min · Donna Rucinski Harrington