The world's largest library of free guided meditations

Body Scan
20 min · Dr. Elisha Goldstein

Body Scan (With Music) - Reconnecting And Grounding The Body
15 min · Dr Adam Bletsoe

Beginner Series: Body Scan
18 min · Nicole Chumsky, LMHC

Body Scan
31 min · Bodhipaksa

Release Break
1 min · Andrew Johnson

15-Minute Body Scan For Stress Relief
15 min · Ryan Grimes

Non Sleep Deep Rest (NSDR) Meditation | 8-Minute Yoga Nidra
8 min · Rosalie e’Silva