Freeing tension

Amy Baltus
1 people saved this playlist

Releasing stress and fear, body scan and renewing with breathwork #stresarelease #tensionrelease #abodyneeds #breathe #bodyscan #meditation #reneyself #lovemyself #loveselffiest

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min • Sarah Blondin

Mindfulness Of Body And Breath

8 min • Mark Williams

Cello For Meditation: Release The Fear

30 min • The Wong Janice

Tension Release

9 min • Manoj Dias

There Is Nothing Wrong With You

9 min • Robin Rice

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Reduce stress or anxiety
Meditation
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