The world's largest library of free guided meditations

Beautiful Body Scan
18 min · Rae Luise

Relaxing Body Scan Meditation
21 min · Jaye Carcary

(MBSR) Shorter Body Scan
16 min · Mindfulness Northwest

A Body Scan with a Difference
13 min · Tom Evans

Allowing the Current of Sensory Experience
14 min · Jeremy Wolf

Body Scan
13 min · Amy Moroz

Body Scan For Effortlessness II
12 min · Dominey Drew

Mindful Body Scan
16 min · Amrit Sandhu

Simple Body Scan For Sleep
16 min · Lisa Jakub

Compassionate Body Scan
23 min · Kathleen Cator

Yoga Nidra & Body Scan Meditation
16 min · LoveYourBrain Foundation

Body Scan (With Introduction)
25 min · Julien Lacaille

Exploring Sensations
10 min · Paul Riches

Body Scan For Clarity, Presence & Stability
17 min · Christian Howard

Bodyscan From Head To Toe
17 min · Rianne Schoenmakers