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Body Scans

Kim

Body scans can be relaxing, and restorative. Here are some of my faves. #bodyscan #relaxation #restorativepractices

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Body Scan 30 Minutes

30 min · Elisha Goldstein

Body Scan Relaxation

7 min · Andrew Johnson

Body Soul Refresh

18 min · Alison Serour

Your Inner Wholeness

19 min · John Siddique

Beginner Series: Body Scan

18 min · Nicole Chumsky, LMHC

Body Scan

20 min · Elisha Goldstein

Body Scan For Non-Judgment & Refocusing

32 min · Dr Justin Ross

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