The world's largest library of free guided meditations

Yoga Nidra For Sleep
22 min · Jennifer Piercy

Full Body Relaxation for Sleep
66 min · Memory Lane

Blissful Body Scan For Sleep
9 min · Dina Ghandour

Body Scan For Deep Sleep
16 min · Cindy Yaple

Relaxing Body Scan For Deep Sleep
10 min · Alison Hutchens

Body Scan For Peaceful Sleep
12 min · Claire Villarreal

Quick Body Scan For Deep Sleep Or Anxiety
10 min · Lindsay Mac

Body Scan For Deep Relaxation & Sleep
39 min · Caryn Hough

Bedtime Body Scan for Deep Sleep
27 min · Fleur Chambers

Breath Based Body Scan For Sleep
15 min · Vidyamala Burch

Body Scan
18 min · Nicole Chumsky, LMHC

MBSR Body Scan
43 min · Center for Professionalism and Well-being

Deep Sleep Guided Meditation
61 min · Kenneth Soares

Body Scan For Sleep - Counting While Breathing
12 min · Stanley Merrill

Guided Body Scan For Deep Sleep
16 min · Saumya Mathur

Body Scan With Gratitude Practice
9 min · Lindsay Mulholland

Complete Body Scan With Ocean Waves
40 min · Stephen Davies

Bedtime Body Scan
22 min · Larissa Hall Carlson