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Grounding

Casie Wilson

A compilation of guided meditations and music tracks to help ground. #grounding #ground #rootchakra #soundhealing

6 people saved this playlist

Tuning Forks - All 9 Solfeggio Frequencies

21 min · Jordan C. Minor

Healing Schumann Resonance | 7.83 Hertz

30 min · Patrick Lynen

Root Chakra, Muladhara, 396 Hz

30 min · David Hughes

Grounding - Guided Meditation With 432Hz Healing Frequencies

16 min · Sono Lumin | Jonas Malvik

Solfeggio Healing

23 min · Patrick Lynen

174 Hz Sacred Roots | Healing Sleep Music (Grounding)

122 min · Gaia Meditation

Mother Gaia Grounding (The Grounded Mystic)

68 min · Narek Mirzaei | Music Of Wisdom

Reiki Music For Grounding With Chime Every 3 Minutes

97 min · Michelle Kellogg

Grounding Sound Bath & Meditation With Antique Tibetan Singing Bowls (C# & G#)

9 min · Egemen Sanli

Grounding The Nervous System

13 min · Bodhi Samuel

Grounding Meditation

6 min · Megan Colleen Johnson

Grounding & Regenerating Yoga Nidra

20 min · Ally Boothroyd

Grounding Relaxation Meditation

5 min · Chelsea Pottenger

Grounding Morning Meditation

14 min · Betty Gauthier

Grounding Breathwork

5 min · Molly Black

Grounding Sound Bath

35 min · Amanda Black

Grounding Practice

6 min · Sacha Stewart

Grounding Relaxation

5 min · Andrew Johnson

Grounding Energy Meditation

6 min · Manoj Dias

Affirmation Mantras For Root Chakra

5 min · Skye Salud

Nature Bath: La Coralina BDT Panama

27 min · Andrew E Campbell

Still Your Mind- 10 Min Grounding And Centering

10 min · Devon Kerns

Higher Light Decree: Clearing The Earthstar And Root Chakras

22 min · Steve Nobel

Nervous System Clear, Cleanse + Reset

7 min · Bridget Paddon

Grounded, Centered, And Connected To The Earth

7 min · Hilary Jackendoff

Morning Grounding/Centering

7 min · Laura Pageau

Gifts From Mother Earth

11 min · Louise Doran

Breath, Heart, Soul: A Meditation for Grounding & Guidance

11 min · Jessie Bee Healing

Brain Vacation- Rainy Forest

7 min · Mel Schweder

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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