30:27

Root Chakra, Muladhara, 396 Hz

by David Hughes

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6k

This is the root chakra, and is located at the base of the coccyx. It can be considered the foundation of your earthly existence and wellbeing. When in balance you can feel stable and secure, characterised by emotions of calmness and self-sufficiency. When not in balance you will feel less confident, energetic and independent. This music serves to rebalance this chakra, aligning your core, and stabilizing the root of your being.

ChakraFrequencyWellbeingBalanceStabilitySecurityCalmSelf SufficiencyConfidenceEnergyIndependenceAlignment

Meet your Teacher

David HughesKent, UK

4.8 (205)

Recent Reviews

Sarah

January 5, 2024

I love this. I like to play music for the root chakra some time in my morning. A kind of grounding for the day ahead. Sometimes I just have it in the background as I go about my daily activities. Whilst listening to this I found myself stopping, finding a place to lie down and just enjoying it. My breathing slowed naturally to a nice steady level without me consciously changing it. Wonderful. 😊

Sally

November 10, 2022

Fantastic... Soothing beyond words

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© 2026 David Hughes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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