Good morning.
Welcome to Struck Insight Outs meditation for creating the energy of your day.
Close your eyes,
Get comfortable,
And give thanks for being here now,
For choosing yourself and your peace.
This meditation will help you cultivate the energy you'd like to feel today,
Especially on days when you need some extra strength.
To begin,
I'd like to share a letter I wrote to myself long ago when I needed reminders of my courage,
Beauty,
And wisdom.
I hope it reminds you of your own,
Too.
Dear Danielle,
I'm writing to you today to let you know how strong you are.
Every single day that you wake up and go out into the world,
You exhibit positivity and love.
You try to share that energy with others and inspire them to live in authenticity.
Even on days when you don't feel like getting out of bed,
You still manage to do difficult things and all in a manner of grace.
You're always trying and that's what counts.
Sometimes you forget these smaller moments,
But it is precisely these situations that you should remember when you feel lost,
Fragile,
And unsteady.
Every day offers a new set of challenges,
And yet you've lived so many days now,
You're an expert at moving through adversity.
Call upon the woman who rose above her emotions when thinking she couldn't make it through an hour of her day.
Honor the woman who forever tries to see the good in everyone and everything when it doesn't seem possible to do so.
Embrace the woman who at her very core and spirit is an expression of love.
Hold close to the woman you are forever changing into and strive to become,
For you are already where you are meant to be.
You are kind,
Smart,
Capable,
Loving,
And you possess all you will ever need inside of you.
All you must do is close your eyes,
Take a deep breath,
Listen to the sounds of nature,
Put your hands on your heart,
Stay grounded,
Feel the earth,
And remember you create every moment.
How you respond to the unexpected circumstances each day presents,
How you choose to see yourself,
Your life and others,
What you choose to spend your energy on and who you decide to share your time with becomes the culmination of your life.
You are the creator,
My love.
You are always the one choosing.
Choose love and that's what you will be.
I love you.
Love,
Danielle.
Please take some time now to cultivate your own desired energy.
How do you want to feel today?
How do you want to move through your day?
What daily reminders can you offer yourself from your own well of wisdom?
Use this time now to cultivate the energy you want to experience today.
Come out and love the sense of freedom.
Readings in the dark.
Bringing your awareness back into your body,
Back into the room,
And back into this present moment.
Know that you can always return here whenever you need to.
You are the creator of your experiences,
My love,
And you are powerful beyond measure.
I'm sending you love,
Always.
Have a beautiful day.
