Achtsamkeit für Kinder & Jugendliche

MoMento Swiss | Achtsamkeit in Schule & Familie
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Kurze Achtsamkeitspraktiken für Kinder und jüngere Jugendliche. Direkt für die Kinder oder um sich selbst für seine eigenen Anleitungen inspirieren zu lassen.

Körperwahrnehmung für Kinder (CH-DE)

4 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Achtsames Hören für Kinder (CH-DE)

5 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Achtsames Bewegen für Kinder (CH-DE)

10 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Achtsames Atmen für Kinder (CH-DE)

5 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Liebevolle Gedankenpraxis für Kinder (CH-DE)

5 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Freude & Dankbarkeit für Kinder (CH-DE)

3 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Baummeditation für Kinder

7 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Füsse im Sand für Kinder

7 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Selbstmassage für Kinder

8 min • MoMento Swiss | Achtsamkeit in Schule & Familie

Glücksgefühl - Innere Reise zum guten Gefühl für Kinder

7 min • MoMento Swiss | Achtsamkeit in Schule & Familie

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