Boundaries - Where I End And You Begin

If you've been wondering what boundaries are or where to start to set them, I'm addressing it all in this week's episode and talk about:

* The key to setting boundaries
* The importance of having a strong sense of self
* What impacts your ability to set boundaries
* Moving out of blame into empowerment
* 4 Questions to ask yourself if you struggle with Emotional Boundaries

Reviews

U cant manage others’ experience of u. Perfect reminder, thank u!

Thank you this is very direct and I found myself more curious.
I am not seeing a link for the self discovery prompts?

I would just like to thankyou so very much for this lesson,as it thought me so very much. I have been in a relationship with an older man who is a narcissist person. You came across in plain English easy to both follow and understand. I have written the hole lesson out in my journal and will read it every single day. Please know that it's not just me that you would of helped as there's so many people putting their own needs last. Any other lessons from you would be much appreciated. Even a course would be amazing.
Thankyou so much Patrizia I honestly do appreciate what you have tought me.
Most kind regards Tracy Gillan.
God bless you twice 🙏🐦🙏

Very helpful. Thank you 💙

Appreciate the practical advice and questions to ask myself. Really supports starting out on the journey of self discovery.