
10:29
10:29
Overcoming The Need To Please
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
So many of us fall into the people-pleasing trap without even knowing it - all you know is that you're tired, drained, and starting to feel resentful because you do everything for everyone else but nobody is taking care of you. In this episode, I address: How the need to please can sometimes get out of control. The number one reason for people-pleasing behaviour. How people pleasing disconnects you from your own identity. The 3 steps to break free from being a people pleaser.
Self WorthPeople PleasingEmotional VulnerabilitySelf DiscoveryBoundary SettingEmotional AwarenessInner Child HealingSelf CareSelf AssertionResentmentIdentityTirednessDrainageJournaling
Meet your Teacher

Patrizia Pisano
London, England, United Kingdom
