
20:58
20:58
Your Body Is Amazing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.7k
A beautiful meditation for anyone wanting to swap those critical thoughts about their body with a deep sense of gratitude for all the incredible ways your body supports you each day. This meditation combines two popular practices (body scan and gratitude) to leave you feeling relaxed and deeply appreciative of your amazing body.
BodyMeditationGratitudeBody ScanRelaxationLetting GoSensory AwarenessAppreciationGratitude For DigestionBreathing AwarenessColor VisualizationsHeartVisualizationsInvitation
Meet your Teacher

Fleur Chambers
Melbourne
