Protect Your Energy: A Course For Empaths

Door Dr. Kim Lye

Wat je zal leren

If you’ve ever felt drained after social interactions or overwhelmed by others’ emotions, you might be an empath. This short course will help you understand what it means to be energetically sensitive, and how to stay grounded, radiant, and protected without closing yourself off from the world. You’ll learn tools that go far beyond shielding. Ones that restore your nervous system, expand your heart field, and allow your energy to become a safe, strong sanctuary.

Dr. Kim Lye

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Dr. Kim is a holistic chiropractor and somatic healer who specializes in nervous system regulation and healing pain. With over a decade of experience helping people heal chronic pain and energetic imbalances, she brings a grounded, compassionate approach to sensitive bodies and sensitive hearts. As an empath herself, Dr. Kim has personally...

Les 1

What Is An Empath?

In this first lesson, you'll learn what it truly means to be an empath. We’ll explore common signs of energetic sensitivity, how it may be showing up in your life, and why so many empaths feel overwhelmed or burned out. I share my personal story of burnout and introduce a new perspective on energy protection, one that focuses on strengthening your own energy field rather than shielding yourself from the world.

Les 2

Protecting Your Energy In Everyday Life

In this lesson, you’ll learn practical and gentle tools to protect your energy in daily life without needing to hide or put up a shield. Through grounding, resetting your attention, and small rituals, you’ll discover how to stay connected to yourself even in overwhelming environments. These practices are designed to help you feel safe, present, and strong in your sensitivity.

Les 3

Expand Your Field (Guided Meditation)

Discover your heart’s role as your most powerful energetic protector. Through the science of heart coherence and a guided breathing practice, you’ll learn how to strengthen your energetic field so that your energy is less affected by others. Think of a small flame vs a strong fire. A small flame is easily snuffed out by a small wind, whereas a strong fire continues to burn despite strong winds. This is a practice you can return to any time you feel overwhelmed or drained.

Les 4

Clear Negative Energy (Shaking Somatic Practice)

This practice is for those moments when you’ve already taken on energy that isn’t yours, whether from a stressful conversation, the news, or the emotional weight of the world. Through somatic shaking and grounding practices, you’ll learn how to release what doesn’t belong to you and return your energy to your own center with clarity and calm.

Les 5

Closing Advice

Let's reflect on the core teachings of the course and celebrate the unique strengths of being an empath. You’ll be reminded how to apply these practices in everyday life and encouraged to keep nourishing your energetic hygiene with care and consistency. This is a gentle invitation to honour your sensitivity not as a burden, but as a sacred superpower.

Recente Beoordelingen

4.9

Catherine

December 31, 2025

This was a wonderful course! I truly appreciate the many learning tools provided for empaths and I look forward to using these practices daily. This course enlightened me about the positive aspects of being an empath and how my sensitivity can become my super power. Very inspiring and uplifting! Thank you!🙏

Michelle

October 17, 2025

Thank you 🙏 I resonate with my best care is about nurturing my light not building protective barriers around me. Xoxo

Marika

July 12, 2025

Beautiful course and wonderful practices. I plan on returning to rehearse more. Warm thank you for sharing your wisdom ❤️

James

July 9, 2025

Thank you, I've been confused all my life as to why I feel the way I do, these and other chakra and energy teachings guide me to centering and grounding. The result is a calmer more focused Me.

Mary

July 9, 2025

This course resonated with me deeply! The tools and information shared will become part of my regular routine. Kims voice is a joy to listen too. Im excited to explore more of her content.

Meaghan

July 4, 2025

Very accessible! Dr. Lye has created a course in manageable bite size sessions for anyone to do. Each session is clear, and she walks you through best practices, why you should use them, and when. I would, and will, recommend this course to any empath no matter where they are in their journey. From someone who has been working with their gifts...

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