Welcome to "Healing the Being Seen Wound." I'm thrilled to embark on this transformative journey with you. This course is a sanctuary where we'll explore the wounds of feeling unseen, unravel their layers, and provide the necessary tools and support for deep healing.
Together, we'll embark on a profound exploration of self-compassion, self-acceptance, and authenticity. We'll engage in gentle introspection, empowering exercises, and impactful discussions to facilitate your growth towards reclaiming your visibility and shining your unique light in the world.
I want you to know that your voice matters, your presence is important, and your being deserves to be seen. As we walk this path together, know that I'm here to support and guide you every step of the way. Remember, healing takes time and patience, but the transformation is within your reach.
I invite you to embrace this opportunity for healing, growth, and the journey towards reclaiming your visibility. Together, we'll create a safe and nurturing space where you can heal the wounds of not feeling seen, and truly step into your power and authenticity.
Tracy Malone has spent her life dedicated to guiding others towards healing and transformation. With a depth of personal experience and profound empathy, she has become a trusted mentor and advocate for those seeking to uncover their true purpose and shine their light for the world to see. Through her own journey of healing, Tracy discovered the transformative power of embracing her wounds and using them as a force for healing in the lives of others. Her work is rooted in the belief that our pain and struggles can become catalysts for growth and connection when approached with compassion and self-acceptance. As a seasoned mentor, Tracy combines her years of experience with a deep understanding of the human psyche. She has a talent for blending psychological insights with relatable anecdotes, creating a safe and nurturing space for exploration. Tracy's warm, nurturing voice serves as a guide, gently leading people through the intricacies of their emotions and helping them unlock their true purpose. Tracy's qualifications go beyond professional experience as a certified Holistic Counsellor and Coach – she has a natural gift for holding space and offering unwavering support. With her guidance, participants are encouraged to delve deep within, confront their fears, and emerge stronger, ready to make a profound impact on the world. By joining Tracy on "Healing Your Being Seen Wound," individuals will embark on a transformative journey of self-discovery and healing. Tracy's presence, compassion, and wisdom create an atmosphere of trust, allowing participants to truly explore their wounds and embrace their unique calling. Through introspective exercises, guided meditations, and soul-nourishing insights, Tracy empowers wounded healers to step into their power, find purpose, and create a life of meaning and fulfilment. Tracy Malone is not just a mentor or guide – she is a beacon of hope and understanding for those who have experienced pain and are ready to transform it into something beautiful. Her passion for healing shines through every aspect of "Healing Your Being Seen Wound," creating a nurturing space where participants can uncover their true selves and embrace the profound impact they're meant to make. With Tracy by their side, wounded healers can navigate their personal journeys with grace and courage, healing not only themselves but also those they are called to serve....
Les 1
An Introduction To Being Seen
In this session we set the stage for what the course offers and how it is structured. You will set your expectations of the course ahead and what you’d like to achieve by the end.
Les 2
How Wounds Are Created
In this session you will learn how all of our wounds are created. This is a wonderful foundation to bring this to your awareness now so that we can then go deeper into your being seen wound.
Les 3
How Your Being Seen Wound Is Created
In this session we will look into the ways that the being seen wound itself was created. Understanding how it was created can allow the parts of you that are ready to be healed to being to step forward.
Les 4
How Is The Being Seen Wound Affecting Your Life Now?
In this session we will look at how the being seen wound may be showing up in your life now. Sometimes it can be hard to understand the wound unless you go through all of these steps of awareness first. This will further help you allow the parts of your to surface that are ready for healing.
Les 5
How You Show Up In The World Once You've Healed Your Being Seen Wound
In this session we will explore how you can show up in the world once you have healed your being seen wound. This is what is available to you once you have done the healing work. This is a perfect moment to get motivated about doing the healing and also setting some intentions for what you really want from healing yourself at this deep level.
Les 6
Healing Visualisation For Your Being Seen Wound
In this session you will be guided through a visualisation to help you heal your being seen wound. This is a visualisation that you can return to at any time and may like to return to often during and just after the course so that you can heal each part of you as it appears asking to be healed.
Les 7
Ancestral Healing For The Being Seen Wound
In this session you will be guided on a journey through your ancestors looking for all of those who are carrying this deep wound of not being seen. You will be able to facilitate their healing and lift this trauma from your family system.
Les 8
Reflection
In this session we will explore the change that you have felt during the course. What you can do from here and also you will be encouraged to celebrate yourself and your achievements. It is a powerful tool to celebrate yourself at these moment s of your life.
Recente Beoordelingen
4.77188
F
Florence
January 29, 2026
This course helped me tremendously. I experienced deep healing and am now much more comfortable and confident showing up in the world. Thank you for helping me heal this wound🙏
MB
Mary
May 29, 2025
Tray Malones course in being seen is a wonderful well laid out opportunity to go within find the origins of the being seen wound and then being able to release it! I highly recommend this course.
L
Lori
May 15, 2025
This course resonated deeply for me. The history & adult manifestations are very helpful to know & understand. The tools are extremely helpful to embody & practice. Thank you so much for this course creation! I will be revisiting it, as well as checking out your other courses. 🙏🏻
L
Laura
April 26, 2025
Great course. I really feel like I was able to connect with the beginning of this wound and heal it. I loved the ancestral meditation. Thank you!
SF
Sian
April 23, 2025
Beautiful course. I feel seen, honestly. And I am more ready than ever to transmute my Being Seen wound into the power and authenticity in how I want to show up in the world & to those around me. Thank you, Tracy. This has been an invaluable part of my healng journey 🙏✨️❤️
R
Rachael
April 5, 2025
Informative and detailed on how the fear of being seen can show up in our lives. The activations/meditations would be good to do more than once.
G
Gillian
March 25, 2025
This course has been truly transformative. Before attending, I wasn't even aware that I had a "being seen wound."
Tracy creates a supportive environment that helped me recognize how this pattern has been affecting various aspects of my life.
What's most impressive is that I'm already noticing tangible changes in my behavior. I'm finding it easier to take tentative steps toward being visible and expressing myself - writing this very review is actually one example of this shift!
If you've ever felt uncomfortable being in the spotlight, struggled with self-expression, or found yourself hiding your talents, this course might illuminate patterns you didn't even realize were holding you back....
MF
Michele
March 11, 2025
This was a very gentle and insightful course. I believe I will need to repeat it in order to truly heal this wound, but the visualizations and advice given were easy to follow and assimilate. Thank you for this beautiful course.
S
Sam
February 23, 2025
I knew I had unconscious limiting beliefs and have done some work to heal already but I hadnt realised just how many I have that are ‘running the show’ I realised I’m still holding back in so many ways. This course was really useful at highlighting these areas and I’ll repeat the course a few times to hopefully fully heal. Thank you ♥️
N
Nia
February 17, 2025
The format was so successful for helping me understand the depth of my BSW, I will return to the meditations a few times to be sure that I heal the wound. So grateful for this insight and instruction. Thank you Zoe..
DP
Dawn
February 9, 2025
Very insightful and helpful towards healing this wound. I know there is more work to do but this course really hallowed me underarms what it is and how it impacts me and to want to heal it.
mL
marielle
February 6, 2025
Very helpful, could deeply relate with the way the round may be manifesting In life now. Will listen again and engage more fully! Thank you!
K
Karenmk
January 4, 2025
Thank you Tracy for this compassionate and thoughtful course. I found the ancestral meditation to be powerful as I felt the strength of so many people who were here before me. 🥰🙏💫💐
I
Iris
November 5, 2024
I found this course immensly healing. Tracy is such a supportive, compassionate and deeply caring teacher and I am deeply grateful to have found her on my healing journey. 🙏🏻✨️💜
C
Cream
October 31, 2024
This was a really helpful course for me to understand some reasons behind my feelings and actions. I listened to each session about 10 times before I finally moved onto the next one. I highly recommend it!
MB
Mila
October 21, 2024
Literally life-changing. This is the most groundbreaking course I've ever done on Insight Timer, and by far the easiest one to complete. It has given the most profound insight on trauma that I didn't know how to articulate before that point. It was running my life, but I didn't have a name for it until now. Now that I have a name for it, I finally feel it loosening its grip on my life. Do yourself a favour and listen to this course. Relish in the freedom it brings. I never knew I could feel so free! Thank you!...
WL
Wynja
October 18, 2024
I like it very much, I did understand when it was explained in pictures. Like a bus. And much more. Journsling every day was also helpful.
JC
Jenny
October 5, 2024
I love the fact that Tracy engages and offers support on this journey. So often we wonder about something, but don't have an outside professional to validate what we think or feel about it. This was a beautiful, enlightening journey. It was emotional at times when things struck home, but really helpful in uncovering the things that were buried for decades. I'll do it again in awhile as healing takes time to process. Thank you dearest Tracy....
LE
Lilian
October 4, 2024
I had a very positive childhood but with your guidance, was able to find an experience that is the reason why I am afraid of success. I am now ready to step into the spotlight and be seen!
TV
Tali
July 19, 2024
Thank you for putting this course together! In my journey there was always so much talk about wounding, but never about specific types of wounds. I found this tremendously helpful. ❤️