Inner Child Healing

Heal your inner child so that you can step up into your adult self and feel confident to make decisions and run your life as an adult. The inner child can make us feel anxious and unsure if it is separate from us in our psyche as it is scared and needs love and connection to feel safe for us to move forward in our life with confidence.
This is a journey to heal the inner child and learn how to re-parent yourself.

Reviews

Beautiful and powerful. Thank you 🙏🏽
It’s time for me to pick up some paint brushes 🎨🖌️😍

I was feeling triggered today by a couple of things people said to me today. And I remembered that triggers are showing me something I need to work on, so I stopped to feel into my body and where it was hurting and realized that my heart was hurt and it brought me to my inner child, so I came to this meditation and was able to start healing. Thank you so much Tracy. ❤️

A fascinating insight into the various " little me's " who lived through trauma.
I have not approached the different traumatic parts of me, so thank you for helping me to see that I have several wounded parts of that require my attention and love

Many blessings
🙏🌟

Very helpful. Definitely worth doing more than once.

Another lovely meditation! Really helped me at a time when I was feeling quite out of sorts. I especially loved the integration at the end. Thank you!