Heal Your Abandonment Wound - by Tracy Malone

COURSE

Heal Your Abandonment Wound

With Tracy Malone

I am so excited to share with you a transformative journey unlike any other - Healing Your Abandonment Wound This course is a beautiful invitation for you to embark on a profound path of self-reflection, healing, and transformation. Through powerful guided meditations, introspective exercises, and soul-nourishing insights, you will embark on an inward journey of self-discovery and personal growth. These tools will help you gain crystal clear clarity on how you have been abandoning yourself and how to heal yourself and truly understand yourself on a deep level. And you will not ever abandon yourself again once you have gone through these healing resources that have been put together for you in this course. The abandonment wound is more complex than it sounds and I will guide you through all of the ways it is showing up in your life now as well as how to heal on deep levels as these moments are brought to your awareness. We will delve deep into the essence of your abandonment wound, unraveling its layers with compassion and guidance. Together, we will embrace the power of your past as a force for healing and change. By learning to go deep into your own needs and healing yourself, you will fully align with yourself and how you show up in the world. This course isn't just another self-help program. With each step you take on this journey, you will uncover the wisdom and strength within you, discovering the true essence of who you really are. Remember, you are not alone on this path. I will be there every step of the way, offering guidance, sharing personal anecdotes, and empowering you to embrace your wounds as a source of wisdom and transformation. So, join me on this remarkable journey of self-reflection, healing, and growth. Together, let's uncover your true self. You deserve to heal, and you have the power to create change. Are you ready to embark on this transformative adventure? I can't wait to walk alongside you.


Meet your Teacher

Tracy Malone has spent her life dedicated to guiding others towards healing and transformation. With a depth of personal experience and profound empathy, she has become a trusted mentor and advocate for those seeking to heal themselves on all levels. Through her own journey of healing, Tracy discovered the transformative power of embracing her wounds and using them as a force for healing in the lives of others. Her work is rooted in the belief that our pain and struggles can become catalysts for growth and connection when approached with compassion and self-acceptance. As a seasoned mentor, Tracy combines her years of experience with a deep understanding of the human psyche. She has a talent for blending psychological insights with relatable anecdotes, creating a safe and nurturing space for exploration. Tracy's warm, nurturing voice serves as a guide, gently leading wounded healers through the intricacies of their emotions and helping them unlock their true purpose. Tracy's qualifications go beyond professional experience as a certified Holistic Counsellor and Coach – she has a natural gift for holding space and offering unwavering support. With her guidance, wounded healers are encouraged to delve deep within, confront their fears, and emerge stronger, ready to make a profound impact on the world. By joining Tracy on "Healing Your Abandonment Wound," individuals will embark on a transformative journey of self-discovery and healing. Tracy's presence, compassion, and wisdom create an atmosphere of trust, allowing participants to truly explore their wounds and embrace their inner healing power. Through introspective exercises, guided meditations, and soul-nourishing insights, Tracy empowers participants to step into their power and create a life of meaning and fulfilment. Tracy Malone is not just a mentor or guide – she is a beacon of hope and understanding for those who have experienced pain and are ready to transform it into something beautiful. Her passion for healing shines through every aspect of "Heal Your Abandonment Wound," creating a nurturing space where participants can uncover their true selves and embrace the profound impact they're meant to make. With Tracy by their side, everyone can navigate their personal journeys with grace and courage, healing not only themselves but also those they are called to serve.

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12 Days

2.0k students

4.7 stars

12 min / day

Grounded

English


Lesson 1

Introduction To Healing Your Abandonment Wound

Learn about the course, how it is structured and what to expect as you traverse through each module. You will be prepared for your journey of self discovery and transformation as you begin this course.

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Lesson 2

How Wounds Are Created

Awareness is the key to healing. in this session you will learn how wounds are created. With this understanding you will be better equipped to embrace the healing resources throughout this course.

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Lesson 3

How The Abandonment Wound Was Created

This session we go deeper into the abandonment wound and how it was created. This is an empowering session to help you understand yourself and how you were raised at a new place of awareness.

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Lesson 4

How The Abandonment Wound Is Showing Up In Your Life Now

In this session we look at all of the way that the abandonment wound may be showing up in your life now. This is where you can really understand the complexities of this core wound.

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Lesson 5

How You Show Up In The World When Your Abandonment Wound Is Healed

In this session you get to understand and plan for how you will be able to show up in your world when you have healed your abandonment wound. It's time to set some goals and get excited at the possibilities and encourage yourself to keep going in this course.

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Lesson 6

Introduction To The Healing Resources

Now that we have laid the foundation it is time for you to experience the healing of your abandonment wound. This is where I explain the healings that will follow and how best to utilise them.

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Lesson 7

Healing Your Abandonment Wounds That You Are Aware Of

In this healing visualisation you will be guided through to heal your abandonment wound that you are aware of. You can repeat this at any time and revisit it whenever you need to.

Lesson 8

Healing Your Abandonment Wound For Parts That You Are Unaware Of

In this healing visualisation you will be guided through to heal your abandonment wound that you are unaware of. This is a good one to do so that you can heal anything that may not be presenting and is tucked away waiting for you to find it. You can repeat this at any time and revisit it whenever you need to.

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Lesson 9

Ancestral Healing For Your Abandonment Wound

In this healing visualisation your will be guided to find the places in your family system where there has been abandonment and facilitate healing for those who were abandoned, freeing your family system from the entanglement.

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Lesson 10

Embodiment To Promote Nervous System Release

In this guided session you will need to choose your own music track to play while listening. You can choose any track you like, one with no words is preferable.

Lesson 11

Affirmations To Heal Your Abandonment Wound

In this session there is a track that you can play while you are going off to sleep that will help you to heal on a subconscious level and further integrate the healing work you are doing around your abandonment wound.

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Lesson 12

Reflection And Celebration

It's time to reflect on what has changed for you since you began this course. And it is also time for you to celebrate how far you have come. Celebration is a powerful way to honour yourself for completing a course. I wonder how you will choose to celebrate yourself?

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4.7 (47)

Recent Reviews

Laura

May 14, 2025

Intense course but worth it. Learned a lot about my abandonment wound. I like that there were multiple different healing processes that were suggested to see which one works better for you. Thank you!

Mercury’s

May 11, 2025

Really lovely course that helped me make big shifts in healing my abandonment wounds. I did this course as I approached my Chiron return and am grateful for the lessons and for the safe space the teacher creates. I lingered on the final few lessons/meditstions, repeating them to let the insights settle and peel back layers of my psyche with care and love. Thank you.

Melanie

March 30, 2025

Healing 🙏

Anna

March 29, 2025

This very beneficial course was a must-do for me on my personal path of ascension this year. I completed it on the 2025 partial solar eclipse in March which made it even more magical. I felt like I’d been seeking this guidance for all of my 53 years. Thank you for developing this program for us - I cannot recommend it enough - and I already have. Be well.

Carol

December 11, 2024

Really helpful, poignant, encouraging and healing course, that will have you deeply reflecting on caring and being self-compassionate as you heal. I definitely gained new insights and new tools I can use in the future from this course. Thank you so much

Ellen

June 6, 2024

Healing the Abandonment Wound was my first formal class with Tracy Malone.  Wow, what an opportunity to gently yet powerfully delve into a massive topic that has overtaken a significant part of my life.  I didn’t realize that this wound had affected so many of my personal and professional encounters.   Compensation for time, knowledge, and energy spent was a tremendous example of how the wound left me exhausted as I have continually given away my power and worth.  Wow! I will be working with the complexity of this wound for some time.  However, Tracy’s teachings have created a bright pathway leading to a beneficial environment where awareness and healing combine for a holistic and life-changing encounter.  Thank you!

Ginger

May 11, 2024

So this course has been the most helpful course I’ve taken. I’ve already noticed behavior changes: I am worrying less about things that I do that other people may not like. I didn’t realize that I was acting a certain way out of fear that people would leave. That was creating resentment and not moving me forward. So now I can act from a “cleaner” place. Truly help others to help them—not to avoid being abandoned. This has changed several key relationships in my life that were based on obligation or fear of abandonment . That’s just the beginning…I know as I practice this more I can be more authentic and trust myself more. Thank you so much Tracy!

Jaime

April 30, 2024

Really appreciated your warm and gentle approach to this work.

Ati

April 29, 2024

Amazing information thanks Tracy!

Lela

April 12, 2024

Great course! Excellent exploration of the abandonment wound with a great variety of tracks to help heal. Thank you very much for an insightful and transformative course.

Heidi

January 6, 2024

I agree completely with Tracy that the most important thing you can do is heal yourself. And in doing so you affect those around you to, if not heal, at least begin to notice what needs healing in their own lives. In that way we can make this world a better place by changing from the inside out. Thank you for facilitating this healing within me, Tracy, and everyone who left comments. Much love to all.

Jen

October 23, 2023

This course is beautiful and monumental to the healing process. I highly recommend it!

Tory

October 17, 2023

This course was so well structured. It took me gently into my abandonment wound, allowed me to see how it was running my life and then gave me the tools to heal it. Not just 1 tool, 4 different tools. It's a comprehensive course and I feel so different now I've completed it. I'm already showing up more for myself and setting boundaries in my life which I haven't done before. I highly recommend you do this course. 💫💫💫💫💫

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