Wat je zal leren
Everyday Arcana: Integrating the Magic of Tarot Into Your Everyday Life is a transformative 24-day journey that delves deep into the wisdom of the Major Arcana using the tool of meditation, affirmations, quotes, and journaling to help us uncover the truth to our own individual journey. Each day, you’ll explore a different card, uncovering its unique meanings and how it can inspire various wellness practices, including journal questions, herbalism, crystal work, astrology, and lifestyle rituals. This course goes beyond traditional divination, guiding you to use tarot as a powerful tool for meditation and self-reflection, seamlessly weaving its magic into your daily life. By the end of this course, you'll have a richer, more holistic understanding of tarot and its potential to enhance your well-being.
Liza Colpa is a playful and passionate 500 ERYT-certified yoga and meditation teacher with over 1,000 hours of experience in guiding others through the transformative practices of meditation, yoga, and yoga philosophy. With a deep love for "witchy wellness," Liza empowers her students to harness this unique blend of ancient wisdom and modern mindfulness as a powerful tool for healing, self-discovery, and insight. Her teachings invite you to explore wellness's mystical and magical aspects, unlocking new dimensions of personal growth and spiritual awareness. She hoped her students can blend these modalities to inspire their own personal wellness lifestyle practices. ...
Les 1
Introduction: The History And My History With The Tarot
On Day 1, we’ll explore the tarot's rich history, tracing its origins and evolution over the centuries. You'll also hear about my personal journey with the tarot, sharing how it has shaped my life and practice. This foundational day sets the stage for our 24-day journey, offering insights into the tarot's timeless power and potential to transform your everyday life. From this point on, you can choose major Arcana cards intuitively or continue to follow along in the course.
If you are choosing to go about the course intuitively, remember to either right down numbers 1- 22 and/or the names of each card or choose the Major Arcana cards of your own deck.
Les 2
1. The Fool
Welcome to the fool! You either pulled this card intuitively or you are choosing to begin your exploration of The Fool by diving deep into its symbolic meaning. Uncover quotes that capture its essence, affirmations that align with its energy, and journal prompts that invite introspection. Discover wellness tools inspired by The Fool's adventurous spirit, all leading to a meditative practice that connects you to the card's boundless potential and fresh beginnings. This day sets the foundation for understanding how The Fool can inspire a leap of faith in your own life.
Les 3
2. The Magician
Step into the world of The Magician, where you'll uncover the card's profound meaning and explore how it represents manifestation and personal power. Engage with quotes that resonate with The Magician's energy, affirmations that strengthen your sense of capability, and journal prompts that invite you to reflect on your creative potential. Learn wellness practices that align with The Magician's transformative spirit, culminating in a meditation that helps you connect with your inner alchemist and the magic within.
Les 4
3. The High Priestess
Immerse yourself in the mysteries of The High Priestess, a card that symbolizes intuition, inner knowledge, and the unseen. Explore its profound meaning through resonant quotes, affirmations connecting you to your inner wisdom, and journal prompts encouraging deep reflection. Discover wellness practices that align with The High Priestess's energy, enhancing your connection to your inner self. Conclude the day with a meditation that invites you to access the hidden realms of your consciousness, tapping into the sacred knowledge that resides within.
Les 5
4. The Empress
Delve into the nurturing and abundant energy of The Empress, a card that embodies creativity, fertility, and the natural world. Learn about its rich symbolism through meaningful quotes, empowering affirmations, and journal prompts that invite you to explore themes of growth, self-care, and connection to nature. Discover wellness practices inspired by The Empress that support your well-being and creativity. End the day with a meditation that helps you embody The Empress's nurturing spirit, cultivating a deep sense of inner and outer abundance.
Les 6
5. The Emperor
Step into The Emperor's structured and authoritative energy, a card that represents leadership, stability, and discipline. Explore its significance through powerful quotes, affirmations that strengthen your sense of control and responsibility, and journal prompts that encourage reflection on your role as a leader in your own life. Learn wellness tools that align with The Emperor's grounded energy, helping you to cultivate order and confidence. Conclude with a meditation that centers you in The Emperor's wisdom, empowering you to take charge and build a solid foundation for your aspirations.
Les 7
6. The Hierophant
Discover the profound teachings of The Hierophant, a card symbolizing tradition, spiritual wisdom, and guidance. Engage with its deeper meaning through insightful quotes and affirmations that connect you to your higher self, and journal prompts encourage the exploration of your beliefs and values. Learn wellness practices that resonate with The Hierophant’s energy, fostering spiritual growth and inner alignment. End the day with a meditation that connects you to the wisdom of The Hierophant, guiding you toward a deeper understanding of your spiritual path and the structures that support it.
Les 8
7. The Lovers
Let's embrace the harmony of the Lovers. Immerse yourself in the transformative energy of The Lovers, a card that represents unity, relationships, and alignment with your higher values. Explore its meaning through inspiring quotes, affirmations that enhance connection and love, and journal prompts that invite you to reflect on your relationships and choices. Discover wellness tools that support harmony and balance in your life. Conclude with a meditation that deepens your connection to The Lovers' essence.
Les 9
8. The Chariot
Embark on a journey with The Chariot, a card that signifies determination, triumph, and control. Explore its meaning through powerful quotes, affirmations that bolster your willpower, and journal prompts that guide you to reflect on your goals and the obstacles you've overcome. Discover wellness tools that align with The Chariot’s energy, helping you harness your drive and focus. Conclude with a meditation that strengthens your inner resolve and clarity, empowering you to navigate challenges with confidence and direction.
Les 10
9. Strength
Dive into the empowering energy of The Strength card, which symbolizes inner fortitude, courage, and resilience. Discover its meaning through inspiring quotes, affirmations that reinforce your inner power, and journal prompts that encourage reflection on your personal strengths and challenges. Explore wellness tools that help you cultivate and harness your inner strength. Conclude with a meditation that connects you to The Strength’s essence, fostering a deeper sense of self-confidence and emotional resilience.
Les 11
10. The Hermit
Explore The Hermit's introspective and guiding energy, a card representing solitude, inner reflection, and spiritual illumination. Delve into its meaning through insightful quotes, affirmations that support your journey of self-discovery, and journal prompts that encourage deep personal reflection. Learn wellness tools that align with The Hermit's contemplative nature, aiding in your quest for inner clarity and wisdom. Conclude the day with a meditation that connects you to The Hermit's essence, helping you to embrace solitude as a source of profound insight and guidance.
Les 12
11. Wheel of Fortune
Explore the dynamic energy of The Wheel of Fortune, a card that represents cycles, change, and destiny. Delve into its meaning through evocative quotes, affirmations that help you embrace the flow of life, and journal prompts that encourage reflection on your personal cycles and transformations. Discover wellness tools that align with the card's themes of adaptability and acceptance. Conclude the day with a meditation that connects you to the ever-turning wheel, helping you find peace and understanding amidst life's constant changes.
Les 13
12. Justice
Explore the profound energy of The Justice card, which represents fairness, balance, and truth. Delve into its meaning through impactful quotes, affirmations that promote integrity and clarity, and journal prompts that encourage reflection on justice and personal accountability. Discover wellness tools that support mental and emotional equilibrium. Conclude with a meditation that helps you connect with The Justice's essence, fostering a sense of fairness and alignment.
Les 14
13. The Hanged One
Dive into the transformative energy of The Hanged One, a card that signifies surrender, introspection, and seeing things from a new angle. Explore its meaning through thought-provoking quotes, affirmations encouraging acceptance and patience, and journal prompts inviting you to reflect on areas where you might need to let go or shift your perspective. Discover wellness tools that support mindfulness and acceptance. Conclude the day with a meditation that helps you embrace The Hanged One’s energy, fostering a deeper understanding of the benefits of surrendering to the present moment and gaining fresh insights.
Les 15
14. Death
Explore the profound energy of The Death card, which symbolizes transformation, endings, and new beginnings. Delve into its meaning through evocative quotes, affirmations that support letting go and embracing change, and journal prompts that encourage reflection on areas of your life in need of renewal. Discover wellness tools that assist in navigating transitions and embracing transformation. Conclude the day with a meditation that helps you connect with The Death card’s essence, fostering acceptance of change and welcoming the potential for new growth and opportunities.
Les 16
15. Temperance
Explore the harmonious energy of The Temperance card, which represents balance, moderation, and integration. Discover its meaning through insightful quotes, affirmations that foster equilibrium and patience, and journal prompts that guide you in reflecting on areas of your life where balance is needed. Learn wellness tools that support the practice of moderation and self-care. Conclude the day with a meditation that connects you to The Temperance card’s essence, helping you achieve a sense of inner harmony and a balanced approach to life’s challenges and opportunities.
Les 17
16. The Devil or The Shadow
Explore the compelling energy of The Devil card, which represents bondage, temptation, and shadow aspects. Delve into its meaning through thought-provoking quotes, affirmations that encourage liberation and self-awareness, and journal prompts that invite you to reflect on areas where you might feel trapped or restricted. Discover wellness tools that support breaking free from limiting patterns and fostering empowerment. Conclude the day with a meditation that helps you confront and transcend your inner shadows, embracing freedom and self-mastery.
Les 18
17. The Tower
Explore the powerful energy of The Tower card, which symbolizes sudden change, upheaval, and revelations. Delve into its meaning through impactful quotes, affirmations that support resilience and acceptance, and journal prompts that encourage you to reflect on areas of your life in need of transformation. Discover wellness tools that help you navigate and embrace radical change. Conclude the day with a meditation that connects you to The Tower’s essence, allowing you to find strength and clarity amidst disruption and to embrace the opportunity for profound personal growth.
Les 19
18. The Star
Connect with the inspiring energy of The Star card, which symbolizes hope, renewal, and divine guidance. Explore its meaning through uplifting quotes, affirmations that encourage optimism and faith, and journal prompts that invite reflection on your dreams and aspirations. Discover wellness tools that support healing and rejuvenation. Conclude the day with a meditation that helps you align with The Star's essence, fostering a sense of hope and inspiration as you look toward the future with renewed clarity and purpose.
Les 20
19. The Moon
Immerse yourself in the enigmatic energy of The Moon card, which symbolizes intuition, illusions, and the exploration of the subconscious. Explore its meaning through evocative quotes, affirmations that enhance your connection to your inner self, and journal prompts that encourage deep reflection on your dreams and fears. Discover wellness tools that help you navigate emotional and psychological depths. Conclude with a meditation that connects you with The Moon’s essence, guiding you to embrace the mysteries within and find clarity amidst the shadows.
Les 21
20. The Sun
Celebrate the vibrant energy of The Sun card, which represents joy, clarity, and success. Discover its meaning through uplifting quotes, affirmations that enhance positivity and vitality, and journal prompts that encourage reflection on your sources of happiness and fulfillment. Explore wellness tools that amplify your sense of well-being and joy. Conclude the day with a meditation that connects you with The Sun’s essence, helping you bask in its warmth and embrace the light and abundance it brings to your life.
Les 22
21. Judgment
Dive into the transformative energy of The Judgment card, which signifies self-reflection, awakening, and new beginnings. Discover its meaning through insightful quotes, affirmations supporting personal growth and self-awareness, and journal prompts encouraging deep reflection on your life’s purpose and past decisions. Explore wellness tools that aid in embracing change and personal renewal. Conclude with a meditation that connects you to The Judgment card’s essence, helping you embrace transformation and move forward with a renewed sense of purpose and clarity.
Les 23
22. The World
Experience the transformative energy of The World card, which signifies completion, fulfillment, and the integration of experiences. Explore its meaning through uplifting quotes, affirmations that celebrate your achievements, and journal prompts that encourage reflection on your journey and accomplishments. Discover wellness tools that help you acknowledge and embrace the sense of wholeness and accomplishment. Conclude the day with a meditation that connects you to The World’s essence, allowing you to fully appreciate your journey and the sense of unity and completion it brings.
Les 24
Final Day of Course
Congratulations on reaching the final day of our 24-day exploration into the Major Arcana! If you have pulled all the cards intuitively, please land here. We’ll briefly reflect on your journey, integrating the wisdom and insights gained from each card into a cohesive understanding of your personal growth. Thank you for dedicating yourself to this transformative journey. Your commitment to exploring and embracing the energies of the tarot has been inspiring. If you’ve found value in this course, I invite you to continue your exploration of tarot and personal development. Thank you, and here's to growth and new beginnings.
Recente Beoordelingen
4.9417
J
Jeanne-Marie
September 2, 2025
Comprehensive dive into the Major Arcana, paired with wellness suggestions and meditation. Fantastic course, one of the best I’ve experienced on Insight Timer. Thank you!
GC
Giulia
May 18, 2025
Wonderful course and gentle guidance by Lisa. I now feel more confident about interpreting tarot cards. I would love to have also a similar course on Minor Arcana and the elements it brings forth. Sending gratitude
BC
Brenda
May 8, 2025
Thank you for a beautiful and holistic course on the many facets of the Tarot. Blessings to you, fellow IT teacher❤️ 🙏
RB
Ryan
November 23, 2024
Liza! This course has been so amazing and enlightening. I have learned so much about the tarot and I am excited about learning more. Any books that you can recommend I'd appreciate it. Thanks again.
EH
Emily
October 29, 2024
Such a rich resource for understanding the tarot! I am sure I will return to the course again for further insights. Thank you Liza 🙏🏼💝🌟
SB
Stephen
September 8, 2024
This is the first time that I have explored the tarot in any significant depth, and while I was bringing a lot of skepticism, I was also coming with some curiosity about story and the hero’s journey, and I am innately open to and longing for a connection to my own soul and to an Earth-based spirituality. I was not prepared for how each day became a very real experience of this meditation, wellness, and spiritual journey.
I was having a conversation about the symbol of the lightning bolt with a very dear friend and soul sister. She was telling me about the resonance of this frequency of energy in her life.
I felt privileged to witness her heart as she shared the secrets and wisdom she has been initiated into, which involved The Tower. I would not have had an understanding of what she was sharing without my own profound experience with The Tower in my own life this week.
I reflected back to her yesterday:
“Interesting that I was learning about The Tower on Monday and wrote the letter to my mother. There was a lot of lightning energy there, toppling the hierarchy and authority of patriarchal power being expressed through maternal judgement and the desire for control dressed as divine and eternal security.”
We were celebrating this soul journey we have been walking together, feeling the energy of The Sun, culminating in a sense of the completion of a cycle, represented by The World. Yet, I have a sense that I am only at the beginning of a new cycle of change as I embody the mermaid of The Fool card in the Tarot of the Divine by Yoshi Yoshitani.
For the past four years, I have been nurturing relationships within what has felt like a very feminine space of collective learning, collective healing, and collective flow.
This week, I acted upon my intentions to make a clear break with oppressive beliefs, systems, and institutions of patriarchal hierarchy and authority to find solidarity in kinship with each other and with the living world—an integration of the feminine and masculine energies that bring life to the universe through the synergy of working and playing together. In this year’s-long process of nurturing relationships, I am so grateful to have earned the trust of my Three Sisters, who have welcomed me into the gravitational embrace of our chosen family, into the metaphysical gravity of Love that holds us together: Sister Moon, Sister Sun, and Sister Earth.
Thank you for facilitating this magical experience, Liza. Much gratitude!...
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