
08:06
08:06
Invitation To Stillness
by Lynn Fraser
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Even when, perhaps especially when Covid-19 fears and anxiety are with you, you may come to let all thought be waves or ripples or breakers on the surface of your mind. Leave it all there and let yourself come deeper to stillness.
StillnessCovidAnxietyBody ScanPresent MomentMindfulnessPresent Moment AwarenessAnxiety ReductionMindfulness And EmotionsHeart CenterHeartVisualizations
Meet your Teacher

Lynn Fraser
Halifax Canada
