Showing Up For Ourselves

The last person we are friendly with is ourselves. Our inner critic condems us. It's not too late to repair our relationship with ourselves. We can attune to ourselves now even if we've been at war within. We can offer ourselves unconditional knowing and support.

Reviews

Just what I needed to hear, Thank you. Will listen again at some point.

Perfect pep talk. Just what I needed. And it was short and to the point. Thank you :-)

It’s easy to get swept away in the barrage of self-directed negativity. This was a welcome reminder to not succumb.

Empowering for connection to self. Thank you for this opportunity to grow.

Thank you for this very helpful meditation Lynn ☀️🙏🏾

Thank you for this powerful and deeply regulating 5-minute pause .

This app is awesome, BIM glad to be here and its a pleasure getting to know more about meditation

Helpful to get me back into the flow...I could hold myself. Thank you! 🙏💞

Exactly what I needed to hear exactly when I needed to hear it. Thank you so much for the booster shot following an accident that left me with some flashbacks. Great and helpful information.

Great reminders here. I'll come back to this one! Thank you Lynn 💗🙏🙂

Thanks very useful

Thank you for sharing 🙏

Loved that. I am going to listen more than once.

Absolute perfection and thank you. You’re right on pointe with this practice. Very grateful

Thank you. ❤️

A supportive 5-minutes for “the self”. Loved this.

Awesome! I can hardly wait to share this with my high school students.

Powerful !

Thank you 🙏

Wonderful. Insightful.