Universal Perspective

Relax, become aware of yourself and the universe around you. Follow Keziah's gentle guidance to expand your awareness outwards from your physical experience, to take in the space around you, expanding ever outwards to take in the whole universe before zooming back in with renewed perspective. This is inspired by the Reiki Precept "be humble". You can learn more about the Reiki Precepts in Keziah's course here on Insight Timer.