Tammy Casselson

Tammy has a strong focus on empowerment, kindness & compassion. She works passionately to amplify people’s strengths & guide them to live their best lives. She learned breathing correctly & being mindful to be crucial during challenging times; empowering her, offering focus, space & connection to self & others. Tammy is an educator, advocate and author for education, awareness building and social justice change. She delivers engaging workshops, providing actionable tools in an informed, compassionate, and caring manner. Her vulnerable approach helps create a strong connection with participants. Tammy has a strong passion for wellbeing and mindfulness. She works passionately to amplify people’s strengths and guide them to live their best lives with compassion and agency. She is an advocate for education, awareness building and social justice change. For over 30 years she has combined teaching in the VET & dual sector, working in corporates as a coach/ trainer, building resilience and wellbeing and teaching trauma informed mindfulness & meditation. She strongly believes that education is only complete when it is holistic and includes emotional intelligence, self-knowledge, ability to connect and collaborate, compassion, ability to navigate life’s challenges and opportunities. Only then do we set people up for success.

Read more