Debra Hall

Thank you. I can see this becoming a beautiful part of my evening.

Thank you for this morning meditation, your voice was very soothing.

I fell asleep. It was relaxing. I heard some parts of the body I never did in Yoga Nidra. I remember in my ear. I must of fallen asleep.

Thank you. There were so many different ways in this recording that helped me release my worries. I was surprised when you said raise your eyebrows. Curl and uncurl my hand and be aware that I am doing it. I am on your live shows sometimes.

This was a gentle and deeply restful nidra. I will return to this one again on my moon time. Thank you.

Superb. Enabled me to go inwards and find a deep place of rest. Much gratitude 🙏

Thank you, Debra🙏🏻🙏🏻🙏🏻So lovely to practice with you in the early morning hours on this fine and glorious day🙏🏻🌟🌟🌟🌟🌟🙏🏻

This was fantastic! I really like how you didn’t waste time by explaining things and just jumped right into a beautiful yoga nidra. Thank you!