Andrea

Saint Paul, MN, USA

208 Followers

Andrea Claassen is an Ayurvedic Wellness Counselor & 500 HR Yoga Teacher specializing in cyclical living. Her mission is to help you slow down, tune in, and connect to your divine body wisdom. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.

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Reviews

Roma

Sep 5, 2025

Thank you for this much needed reminder in today’s busy world. Being in Mother Nature and being immersed in its beauty is always a balm to my soul.

Artemis Deschain

May 31, 2025

Thank you so much for this beautiful meditation 💚 🙏

Berthe

Nov 17, 2023

Really enjoyed this meditation, will definitely come back with my journal

Kate Georgen

Nov 3, 2023

Illuminating content for a newcomer to this space and these concepts. Shared with love that you can feel throughout, and coming full circle to the heart of connection within you - that vital connection needed to nurture and nourish in this world. Thank you. Shanti, Shanti, Shanti.

Amber Gligor

Sep 7, 2023

I’ve been absolutely loving these cycle phase meditations. This one is very comforting and reflective for the mentrual phase. ❤️

Amber Eller

Aug 28, 2023

A nice, introspective meditation for the luteal phase 🍁

James Palmgren

May 29, 2023

I’ve heard of the nostril breathing and I like it except for one thing: my left one is obstructed.

About

Speaks English

Joined Insight Timer in February 2022

www.andreaclaassen.com

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