15:21

Ayurvedic Fall Approach

Name: Ayurvedic Fall Approach
Uploaded: 2022-09-06T13:30:03.000Z
Duration: 15 min 21 s
Channel: Andrea
Description: What does dinacharya mean? Daily routine. In Ayurveda (the science of life) routines are a vital part of our daily existence. What we do on a regular basis is how we cultivate good or bad habits. When we get out of our routine is when we lose focus on our goals and our habits tend to shift. Learn a Fall dinacharya practice to help keep the vata dosha happy and balanced.

by Andrea

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

108

What does dinacharya mean? Daily routine. In Ayurveda (the science of life) routines are a vital part of our daily existence. What we do on a regular basis is how we cultivate good or bad habits. When we get out of our routine is when we lose focus on our goals and our habits tend to shift. Learn a Fall dinacharya practice to help keep the vata dosha happy and balanced.

Ayurveda Dinacharya Vata Agni Self Massage Yoga Pranayama Sleep Cleansing Vata Dosha Seasonal Diet Adjustment Agni Boosting Fall Cleansing Ayurveda Fall Tips Daily Routines Doshas Falling Sleep Routine

Meet your Teacher

Andrea

Saint Paul, MN, USA

Meet your Teacher

Andrea

Saint Paul, MN, USA

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